| Acorn Cookie
| MP recovered while healing: 3 Resist Silence Aquan Killer | 3 | Crafted, Purchased |
| Adamantoise Soup
| STR: -7 DEX: -7 VIT: -7 AGI: -7 INT: -7 MND: -7 CHR: -7 | 180 | Crafted |
| Agaricus Mushroom
| | 0 | Dropped |
| Alabaligi
| DEX: 2 MND: -4 | 5 | Purchased, Fishing |
| Ambrosia
| Exclusive HP: 7 MP: 7 STR: 7 DEX: 7 VIT: 7 AGI: 7 INT: 7 MND: 7 CHR: 7 MP recovered while healing: 7 HP recovered while healing: 7 Store TP: 7 Evasion: 7 Accuracy: 7 Defense: 7 Attack: 7 | 240 | Crafted |
| Amrita
| Exclusive HP Regeneration Over Time: 500 MP Regeneration over Time: 500 | 5 | Quested |
| Anchovy
| DEX: 1 MND: -3 | 3 | Crafted |
| Anchovy Pizza
| | 0 | Crafted |
| Anchovy Pizza +1
| | 0 | Crafted |
| Apkallu Egg
| HP: 6 MP: 6 | 5 | Dropped |
| Apple Juice
| MP Regeneration over Time: 45 | 2 | Crafted, Purchased |
| Apple Pie
| MP: 25 AGI: -1 INT: 3 | 30 | Crafted |
| Apple Pie +1
| MP: 30 INT: 4 MP recovered while healing: 2 | 60 | Crafted |
| Apple au Lait
| HP Regeneration Over Time: 120 | 3 | Crafted |
| Armored Pisces
| | 0 | Fishing |
| Army Biscuit
| MP recovered while healing: 3 HP recovered while healing: 3 | 5 | Crafted |
| Arrabbiato
| STR: 5 VIT: 2 INT: -7 HP: 15% Attack: 22% Store TP: 5 | 30 | Crafted |
| Arrabiato +1
| STR: 5 VIT: 2 INT: -7 Attack: 22% Store TP: 5 HP: 12% | 60 | Crafted |
| Ayran
| HP Regeneration Over Time: 120 | 3 | Crafted, Purchased |
| Baked Apple
| MP: 20 AGI: -1 INT: 3 | 30 | Crafted, Purchased |
| Baked Popoto
| HP: 20 DEX: -1 VIT: 2 | 30 | Crafted, Purchased |
| Balik Sandvici
| DEX: 3 AGI: 1 INT: 3 MND: -2 Ranged Accuracy: 5 | 30 | Crafted, Purchased |
| Balik Sandvici +1
| DEX: 3 AGI: 1 INT: 3 MND: -2 Ranged Accuracy: 6 | 60 | Crafted |
| Balik Sis
| DEX: 4 MND: -2 Attack: 13% Ranged Attack: 13% Ranged Accuracy: 1 | 30 | Crafted, Purchased |
| Balik Sis +1
| DEX: 5 MND: -2 Attack: 15% Ranged Attack: 15% Ranged Accuracy: 2 | 60 | Crafted |
| Bass Meuniere
| DEX: 3 AGI: 3 MND: -3 Ranged Accuracy: 6% HP: 3% | 180 | Crafted |
| Bass Meuniere +1
| DEX: 3 AGI: 3 MND: -3 Ranged Accuracy: 6% HP: 3% | 240 | Crafted |
Bastore Bream
| DEX: 4 MND: -6 | 5 | Purchased, Fishing |
| Bastore Sardine
| DEX: 1 MND: -3 | 5 | Purchased, Dropped, Fishing |
| Bastore Sweeper
| | 0 | Fishing |
| Batagreen Sautee
| VIT: -2 AGI: 1 Ranged Accuracy: 7% | 180 | Crafted |
| Batagreens
| Exclusive VIT: -4 AGI: 2 | 5 | Purchased |
| Bataquiche
| MP: 8 VIT: -2 AGI: 1 Ranged Accuracy: 7% | 30 | Crafted |
| Bataquiche +1
| MP: 10 VIT: -1 AGI: 1 Ranged Accuracy: 7% | 60 | Crafted |
| Beaugreen Sautee
| VIT: -1 AGI: 1 Ranged Accuracy: 7% | 180 | Crafted, Purchased |
| Beaugreens
| VIT: -4 AGI: 2 | 5 | Purchased |
| Beef Stewpot
| MP: 10 Attack: 18% HP: 10% Group Food Effect | 180 | Crafted |
| Bibiki Slug
| DEX: -5 VIT: 4 Defense: 16% | 0 | |
| Bibiki Urchin
| | 0 | Purchased, Fishing |
| Bibikibo
| DEX: 1 MND: -3 | 5 | Purchased, Fishing |
| Bijou Glace
| MP recovered while healing: 1 MP: 13% | 240 | |
| Bird Egg
| HP: 6 MP: 6 | 5 | Purchased, Dropped |
| Bison Jerky
| STR: 5 MND: -2 Attack: 18% | 60 | |
| Bison Steak
| STR: 6 AGI: 1 INT: -3 Attack: 18% Ranged Attack: 18% Lizard Killer | 180 | Crafted, Quested |
| Black Bread
| HP: 8 DEX: -1 VIT: 2 | 30 | Crafted, Purchased |
| Black Bubble-Eye
| DEX: 2 MND: -4 | 30 | |
| Black Curry
| DEX: 2 VIT: 4 INT: 1 Resist Sleep Evasion: 5 Ranged Accuracy: 5 Accuracy: 5 Defense: 15% MP recovered while healing: 1 HP recovered while healing: 2 | 180 | Crafted |
Black Drop
| Rare Instant Warp | 15 | Quested, Dropped |
| Black Eel
| DEX: 2 MND: -4 Evasion: 5 | 5 | Fishing |
| Black Pudding
| HP: 8 INT: 4 MP recovered while healing: 1 MP: 4% Group Food Effect | 180 | Crafted |
| Black Sole
| DEX: 4 MND: -6 | 5 | Purchased, Fishing |
| Blackened Frog
| DEX: 2 AGI: 2 MND: -2 Attack: 14% Ranged Attack: 14% Enmity: -5 | 30 | Crafted, Purchased |
| Blackened Newt
| DEX: 4 MND: -3 Enhances "Resist Disease" Effect Attack: 18% Enhances "Resist Curse" Effect: 10 | 180 | Crafted |
| Blackened Toad
| DEX: 2 AGI: 2 MND: -1 Resist Poison | 180 | Dropped |
| Blindfish
| DEX: 2 MND: -4 | 5 | Fishing |
| Bloody Chocolate
| MP recovered while healing: 1 | 60 | Crafted |
| Blue Drop
| Rare MND: 5 | 15 | Quested, Dropped |
| Boiled Cockatrice
| STR: 5 AGI: 2 INT: -1 MND: 1 Attack: 22% Ranged Attack: 22% | 180 | Crafted |
| Boiled Crab
| VIT: 2 Defense: 27% | 30 | Crafted, Purchased |
| Boiled Crayfish
| Defense: 30% | 30 | Crafted, Purchased |
| Boiled Tuna Head
| MP: 20 DEX: 3 INT: 4 MND: -3 Accuracy: 5 Evasion: 5 MP recovered while healing: 2 | 180 | Crafted |
| Boscaiola
| MP: 35 STR: -5 DEX: -2 VIT: 2 MND: 4 MP recovered while healing: 1 HP: 18% | 30 | Crafted |
| Boscaiola +1
| MP: 40 STR: -5 DEX: -2 VIT: 2 MND: 4 HP: 18% MP recovered while healing: 1 | 60 | Crafted |
| Brain Stew
| DEX: 5 INT: 5 MND: 5 HP recovered while healing: 3 MP recovered while healing: 3 | 180 | Crafted |
| Bream Risotto
| HP: 40 DEX: 6 AGI: 3 MND: -4 HP recovered while healing: 1 Accuracy: 6% | 180 | Crafted, Quested |
| Bream Sushi
| DEX: 6 VIT: 5 Resist Sleep Ranged Accuracy: 16% Accuracy: 16% | 30 | Crafted |
| Bream Sushi +1
| DEX: 6 VIT: 5 Resist Sleep Ranged Accuracy: 17% Accuracy: 17% | 60 | Crafted |
| Bretzel
| VIT: 2 MP: 8% | 3 | Crafted, Purchased |
| Broiled Carp
| DEX: 2 MND: -1 Ranged Attack: 14% | 60 | |
| Broiled Eel
| DEX: 4 MND: -3 Evasion: 5 | 60 | |
| Broiled Pipira
| DEX: 4 MND: -1 Attack: 14% Ranged Attack: 14% | 60 | |
| Broiled Trout
| DEX: 4 MND: -1 Ranged Attack: 14% | 60 | |
| Bubble Chocolate
| MP recovered while healing: 1 | 30 | Crafted |
| Buburimu Grape
| AGI: -6 INT: 4 | 5 | Crafted, Purchased |
| Buche au Chocolat
| HP: 8 INT: 2 MP: 3% MP recovered while healing: 4 Group Food Effect | 180 | Crafted |
| Buffalo Jerky
| STR: 4 MND: -2 Attack: 18% | 30 | Crafted |
| Buffalo Meat
| STR: 5 INT: -7 | 5 | Dropped |
| Bunny Ball
| HP: 10 STR: 2 VIT: 2 INT: -1 Attack: 30% Ranged Attack: 30% | 240 | |
| Buttered Nebimonite
| Def: 22 DEX: 1 VIT: 2 Defense: 25% | 60 | |
| Caedarva Frog
| DEX: 2 AGI: 2 MND: -4 | 5 | Fishing |
| Candy Cane
| Exclusive | 0 | Quested |
| Candy Ring
| Exclusive | 0 | Quested |
| Carbonara
| MP: 10 STR: 4 VIT: 2 INT: -3 Store TP: 4 Attack: 17% HP: 14% | 30 | Crafted |
| Carbonara +1
| MP: 15 STR: 4 VIT: 2 INT: -3 Attack: 18% HP: 14% Store TP: 5 | 60 | Crafted |
| Carp Sushi
| HP: 10 DEX: 1 Accuracy: 10% HP recovered while healing: 2 | 30 | Crafted, Purchased |
| Cathedral Salad
| | 0 | |
| Chai
| VIT: -2 CHR: 2 | 180 | Crafted, Purchased |
| Chai +1
| VIT: -3 CHR: 3 | 240 | Crafted |
| Chamomile Tea
| MP: 8 VIT: -2 CHR: 2 MP recovered while healing: 1 | 180 | Crafted |
| Cheese Sandwich
| | 0 | Crafted |
| Cheese Sandwich +1
| | 0 | Crafted |
| Cherry Muffin
| AGI: -1 INT: 1 MP: 10% | 30 | Crafted |
| Cherry Muffin +1
| AGI: -1 INT: 2 MP: 10% | 60 | Crafted |
| Choco-delight
| MP recovered while healing: 5 | 240 | |
| Chocolate Cake
| MP: 3% MP recovered while healing: 6 | 180 | Crafted |
| Chocomilk
| MP recovered while healing: 3 | 180 | Crafted |
| Cibarious Cilbir
| | 0 | |
| Cibol
| VIT: -2 AGI: 1 | 5 | Purchased |
| Cilbir
| | 0 | Crafted |
| Cinna-cookie
| MP recovered while healing: 4 Resist Poison Vermin Killer | 3 | Crafted, Purchased |
Clear Drop
| Rare INT: 5 | 15 | Quested, Dropped |
| Cobalt Jellyfish
| DEX: 1 MND: -3 | 5 | Purchased, Dropped, Fishing |
| Cockatrice Meat
| STR: 4 INT: -6 | 5 | Dropped |
| Coeurl Meat
| STR: 5 INT: -7 | 5 | Dropped |
| Coeurl Sautee
| STR: 5 AGI: 1 INT: -2 Attack: 20% Ranged Attack: 20% Resist Stun | 180 | Crafted |
| Coeurl Sub
| MP: 10 STR: 5 AGI: 1 INT: -2 Attack: 20% Ranged Attack: 20% HP recovered while healing: 1 | 30 | Crafted |
| Coeurl Sub +1
| MP: 15 STR: 5 AGI: 1 INT: -2 HP recovered while healing: 1 Resist Sleep Attack: 22% Ranged Attack: 22% | 60 | Crafted |
| Coffee Muffin
| STR: -1 MND: 1 MP: 10% | 0 | Crafted |
| Coffee Muffin +1
| STR: -1 MND: 2 MP: 10% | 0 | Crafted |
| Coin Cookie
| Vermin Killer MP recovered while healing: 6 Resist Poison | 5 | |
| Colored Egg
| HP: 20 MP: 20 Attack: 3 Ranged Attack: 3 | 30 | Crafted |
| Cone Calamary
| DEX: 3 MND: -6 | 5 | Fishing |
Copper Frog
| DEX: 2 AGI: 2 MND: -4 | 5 | Fishing |
Coral Butterfly
| DEX: 2 MND: -4 | 5 | Purchased, Fishing |
| Coral Fungus
| STR: -4 MND: 2 | 5 | Purchased |
| Cotton Tofu
| HP: 10% MP: 10% | 5 | Crafted |
| Crab Stewpot
| Group Food Effect MP: 10 Defense: 20% HP: 10% | 180 | Crafted |
| Crawler Egg
| HP: 10 MP: 10 | 5 | Dropped |
| Crayfish
| Def: 10 DEX: -3 VIT: 1 | 5 | Purchased, Fishing |
| Crescent Fish
| DEX: 3 MND: -5 | 5 | Purchased, Fishing |
| Crimson Jelly
| INT: 6 MP: 12% MP recovered while healing: 1 | 180 | Crafted, Quested |
| Cupid Chocolate
| Rare Attack: 10 | 180 | |
| Cursed Soup
| STR: -7 DEX: -7 VIT: -7 AGI: -7 INT: -7 MND: -7 CHR: -7 | 180 | Crafted |
| Danceshroom
| STR: -5 MND: 3 | 5 | Purchased, Dropped |
| Dark Bass
| DEX: 2 MND: -4 | 5 | Purchased, Quested, Fishing |
| Delicious Puls
| DEX: -1 VIT: 3 HP recovered while healing: 5 | 240 | Purchased |
| Derfland Pear
| AGI: -3 INT: 1 | 5 | Purchased |
| Dhalmel Meat
| STR: 3 INT: -5 | 5 | Purchased, Quested, Dropped |
| Dhalmel Pie
| HP: 25 STR: 4 VIT: 1 AGI: 2 INT: -2 MND: 1 Attack: 25% Ranged Attack: 25% | 30 | Crafted, Purchased |
| Dhalmel Pie +1
| HP: 25 STR: 4 VIT: 1 AGI: 2 INT: -2 MND: 1 Ranged Attack: 25% Attack: 25% | 60 | Crafted |
| Dhalmel Steak
| STR: 4 INT: -1 Attack: 25% | 180 | Crafted, Purchased |
| Dhalmel Stew
| STR: 4 VIT: 2 AGI: 1 INT: -2 Attack: 25% Ranged Attack: 25% | 180 | Crafted, Purchased |
| Diatryma Meat
| STR: 4 INT: -6 | 0 | Dropped |
| Dorado Sushi
| DEX: 5 Ranged Accuracy: 15% Accuracy: 15% Resist Sleep Enmity: 3 | 30 | Crafted |
| Dorado Sushi +1
| DEX: 5 Enmity: 3 Resist Sleep Ranged Accuracy: 16% Accuracy: 16% | 60 | Crafted |
| Dragon Meat
| STR: 6 INT: -8 | 5 | Quested, Dropped |
| Dragon Soup
| HP: 20 STR: 6 VIT: 2 AGI: 2 INT: -2 Additional Effect: Demon Killer Attack: 22% HP recovered while healing: 8 Ranged Attack: 22% | 180 | Crafted |
| Dragon Steak
| HP: 25 STR: 7 INT: -3 | 180 | Crafted |
| Dried Berry
| AGI: -3 INT: 1 | 3 | Crafted |
| Dried Date
| HP: 10 MP: 20 AGI: -1 INT: 3 | 30 | Crafted, Purchased |
| Dried Date +1
| HP: 12 MP: 22 AGI: -1 INT: 4 | 60 | Crafted |
| Dusky Indulgence
| HP: 10 INT: 5 MP recovered while healing: 2 MP: 5% Group Food Effect | 240 | |
| Eel Kabob
| DEX: 4 MND: -3 Evasion: 5 | 30 | Crafted, Purchased |
| Egg Soup
| MP: 5 HP: 6% HP recovered while healing: 5 | 180 | Crafted, Purchased |
| Eggplant
| VIT: -5 AGI: 3 | 5 | Purchased |
| Elshimo Coconut
| AGI: -1 INT: -1 | 5 | Purchased, Dropped |
| Elshimo Frog
| DEX: 2 AGI: 2 MND: -4 | 30 | Dropped, Fishing |
| Elvaan Mochi
| | 5 | Quested |
| Elvaan Rice Cake
| | 0 | Quested |
| Elysian Eclair
| HP: 10 MP: 15 INT: 2 HP recovered while healing: 2 MP recovered while healing: 2 Group Food Effect | 240 | |
| Emerald Quiche
| MP: 15 AGI: 1 Ranged Accuracy: 7% | 60 | |
| Emerald Soup
| VIT: -1 AGI: 2 HP recovered while healing: 3 Ranged Accuracy: 6 | 240 | |
| Emperor Roe
| HP: 8 MP: 8 DEX: 4 MND: -4 | 30 | Crafted |
| Eyeball Soup
| CHR: -10 Ranged Accuracy: 12 HP: 6% HP recovered while healing: 4 Accuracy: 12 | 180 | Crafted |
| Faerie Apple
| AGI: -4 INT: 2 | 5 | Purchased |
| Fatty Tuna Sushi
| HP: 20 DEX: 3 CHR: 5 Resist Sleep Ranged Accuracy: 16% Accuracy: 16% | 60 | |
| Fin Sushi
| INT: 5 | 30 | Crafted |
| Fin Sushi +1
| INT: 5 | 60 | Crafted |
| Fish Chiefkabob
| DEX: 1 VIT: 2 MND: 1 CHR: 1 Base Defense: 26% | 60 | |
| Fish Mithkabob
| DEX: 1 VIT: 2 MND: -1 Base Defense: 25% | 30 | Crafted, Purchased |
| Fish and Chips
| DEX: 3 VIT: 3 MND: -3 Ranged Attack: 7% Defense: 5% | 180 | Crafted |
| Flint Caviar
| HP: 10 MP: 10 DEX: 4 MND: -1 CHR: 4 | 30 | Crafted |
| Flounder Meuniere
| DEX: 6 MND: -1 Enmity: -3 Ranged Accuracy: 15 Ranged Attack: 14% | 180 | Crafted |
| Flounder Meuniere +1
| DEX: 6 VIT: 1 MND: -1 Enmity: -3 Ranged Accuracy: 15 Ranged Attack: 14% | 240 | Crafted |
| Flurry Courante
| INT: 2 Vs. Wind: 5 MP recovered while healing: 1 MP: 19% | 240 | |
| Forest Carp
| DEX: 2 MND: -4 | 30 | Fishing |
| Four-leaf Mandragora Bud
| Rare Exclusive VIT: -5 AGI: 3 | 0 | Dropped |
| Friture de la Misareaux
| HP: 3 DEX: 3 VIT: 3 MND: -3 Ranged Attack: 7% Defense: 5% | 240 | |
| Frog Flambe
| DEX: 3 AGI: 2 MND: -2 Ranged Attack: 14% Attack: 14% Evasion: 5 | 60 | |
| Galka Mochi
| | 5 | Quested |
| Galkan Sausage
| STR: 2 INT: -3 | 30 | |
| Garlic Cracker
| HP recovered while healing: 6 Resist Blind Undead Killer | 3 | Crafted, Purchased |
| Garlic Cracker +1
| HP recovered while healing: 8 Resist Blind Undead Killer | 5 | Crafted |
| Gateau Aux Fraises
| HP: 8 INT: 1 MP recovered while healing: 1 MP: 8% Group Food Effect | 180 | Crafted |
| Giant Sheep Meat
| STR: 2 INT: -4 | 5 | Purchased, Dropped |
| Gigant Squid
| | 0 | Fishing |
| Ginger Cookie
| MP recovered while healing: 5 Plantoid Killer Resist Slow | 3 | Crafted, Purchased |
| Goblin Bread
| HP: 7 VIT: 1 CHR: -5 | 30 | Crafted, Purchased |
| Goblin Chocolate
| CHR: -5 Lizard Killer HP recovered while healing: 5 | 3 | Crafted, Purchased, Dropped |
| Goblin Mushpot
| MND: 10 CHR: -5 Vs. Dark: 10 | 180 | Crafted, Purchased |
| Goblin Pie
| HP: 12 MP: 12 DEX: -1 VIT: -1 AGI: 3 CHR: -5 Defense: 9% | 30 | Crafted, Purchased |
| Goblin Stir-fry
| VIT: 2 AGI: 5 CHR: -5 | 180 | |
| Gold Carp
| DEX: 3 MND: -5 | 5 | Purchased, Fishing |
| Gold Lobster
| DEX: -5 VIT: 3 Defense: 15% | 5 | Purchased, Fishing |
| Golden Royale
| HP: 10 MP: 10 INT: 2 MP recovered while healing: 2 HP recovered while healing: 2 Group Food Effect | 240 | |
| Grape Juice
| MP Regeneration over Time: 2 | 1.5 | Crafted, Purchased |
| Greedie
| DEX: 1 MND: -3 | 5 | Purchased, Fishing |
| Green Curry
| VIT: 1 AGI: 2 Ranged Accuracy: 5% Resist Sleep MP recovered while healing: 1 HP recovered while healing: 2 Defense: 9% | 180 | Crafted |
| Green Drop
| Rare AGI: 5 | 15 | Quested, Dropped |
| Green Quiche
| MP: 10 VIT: -1 AGI: 1 Ranged Accuracy: 7% | 30 | Crafted |
| Grilled Black Hare
| STR: 3 INT: -1 Attack: 30% | 240 | |
| Grilled Corn
| HP: 10 VIT: 4 HP recovered while healing: 1 | 60 | |
| Grilled Hare
| STR: 2 INT: -1 Attack: 30% | 180 | Crafted, Purchased, Quested |
| Grilled Lik
| DEX: 5 MND: -2 Attack: 8 | 60 | |
| Ground Wasabi
| STR: -1 DEX: -1 VIT: -1 AGI: -1 INT: -1 MND: -1 CHR: -1 | 5 | Purchased |
| Gysahl Greens
| VIT: -5 AGI: 3 | 5 | Purchased, Quested |
| Hard-Boiled Egg
| HP: 10 MP: 10 | 30 | Crafted, Purchased |
| Hare Meat
| STR: 1 INT: -3 | 5 | Purchased, Dropped |
| Healing Tea
| MP: 10 VIT: -1 CHR: 3 MP recovered while healing: 2 | 240 | |
| Heart Chocolate
| MP recovered while healing: 4 | 60 | |
| Hedgehog Pie
| HP: 55 STR: 6 VIT: 2 INT: -3 MND: 3 Accuracy: 5 MP recovered while healing: 2 Attack: 18% Ranged Attack: 18% | 180 | Crafted |
| Hellsteak
| HP: 20 STR: 6 INT: -2 | 180 | Crafted |
| Hellsteak +1
| HP: 20 STR: 6 INT: -2 | 240 | Crafted |
| Herb Crawler Eggs
| MP: 10 VIT: -1 AGI: 3 HP: 6% Evasion: 8 | 180 | Crafted |
| Herb Quus
| DEX: 1 MND: -1 Ranged Accuracy: 7% | 180 | Crafted, Purchased |
| Hobgoblin Bread
| HP: 10 VIT: 3 CHR: -7 HP recovered while healing: 2 | 60 | |
| Hobgoblin Chocolate
| Resist Petrify Lizard Killer HP recovered while healing: 7 | 5 | |
| Hobgoblin Pie
| HP: 15 MP: 15 AGI: 4 CHR: -7 HP recovered while healing: 2 Defense: 11% | 60 | |
| Homemade Bread
| Exclusive AGI: 1 | 30 | |
| Homemade Cheese
| Exclusive Def: 40 HP: 10 | 30 | |
| Homemade Gelato
| Exclusive INT: 1 | 30 | |
| Homemade Herbal Tea
| Exclusive CHR: 1 | 30 | |
| Homemade Rice Ball
| Exclusive DEX: 1 | 30 | |
| Homemade Risotto
| Exclusive MND: 1 | 30 | |
| Homemade Salad
| Exclusive MP: 10 | 30 | |
| Homemade Steak
| Exclusive STR: 1 | 30 | |
| Homemade Stew
| Exclusive VIT: 1 | 0 | |
| Honey
| MP recovered while healing: 1 | 5 | Crafted, Dropped |
| Hume Mochi
| | 5 | Quested |
| Hume Rice Cake
| | 0 | Quested |
| Humpty Soup
| MP: 5 HP recovered while healing: 5 HP: 6% | 240 | |
| Hydra Kofte
| STR: 7 INT: -3 Defense: 21% Attack: 21% | 180 | Crafted |
| Hydra Kofte +1
| STR: 7 INT: -3 Attack: 20% Ranged Attack: 20% Defense: 25% Resist Poison | 240 | Crafted |
| Ic Pilav
| STR: 4 VIT: -1 INT: -1 HP: 14% HP recovered while healing: 1 Attack: 22% Ranged Attack: 22% | 180 | Crafted |
| Ic Pilav +1
| STR: 4 VIT: -1 INT: -1 Attack: 22% Ranged Attack: 22% HP: 14% HP recovered while healing: 1 | 240 | Crafted |
| Icecap Rolanberry
| INT: 2 Vs. Wind: 5 MP: 19% | 180 | Crafted, Purchased |
| Icefish
| DEX: 3 MND: -5 | 5 | Fishing |
| Ikra Gunkan
| HP: 30 MP: 10 DEX: 3 MND: -2 Accuracy: 17% Ranged Accuracy: 17% | 30 | Crafted |
| Ikra Gunkan +1
| HP: 30 MP: 12 DEX: 3 MND: -1 Accuracy: 17% Ranged Accuracy: 17% | 60 | Crafted |
| Ilm-long Salmon Sub
| DEX: 2 VIT: 1 AGI: 1 INT: 2 MND: -2 Ranged Accuracy: 3 | 60 | |
| Imperial Coffee
| MP recovered while healing: 3 HP recovered while healing: 3 | 180 | Crafted, Purchased |
| Imperial Coffee +1
| MP recovered while healing: 5 HP recovered while healing: 5 | 180 | Crafted |
| Imperial Omelette
| STR: 5 DEX: 2 INT: -3 MND: 4 Attack: 22% Ranged Attack: 22% | 240 | |
| Irmik Helvasi
| MP recovered while healing: 1 Group Food Effect MP: 3% HP: 10% | 180 | Crafted, Purchased, Quested |
| Irmik Helvasi +1
| MP: 3% HP: 10% MP recovered while healing: 1 Group Food Effect | 240 | Crafted |
| Iron Bread
| HP: 4 VIT: 1 | 30 | Crafted, Purchased |
| Jack-o'-Lantern
| CHR: -10 Vs. Dark: 25 Accuracy: 10 Evasion: 10 | 180 | Crafted, Purchased |
| Jack-o'-Pie
| MP: 45 INT: 4 CHR: -1 HP recovered while healing: 1 | 0 | Crafted |
| Jack-o'-Soup
| VIT: -1 AGI: 3 HP recovered while healing: 5 Ranged Accuracy: 8% HP: 2% | 240 | |
| Juicy Mutton
| STR: 3 INT: -1 Attack: 27% | 240 | |
| Karni Yarik
| VIT: -1 AGI: 3 Attack: 20% | 30 | Crafted |
| Kazham Pineapple
| AGI: -5 INT: 3 | 5 | Purchased, Dropped |
| King Truffle
| STR: -6 MND: 4 | 5 | Dropped |
| Konigskuchen
| HP: 8 INT: 2 MP: 3% | 0 | Crafted |
| La Theine Cabbage
| VIT: -3 AGI: 1 | 5 | Crafted, Purchased, Dropped |
| Land Crab Meat
| DEX: -4 VIT: 3 Defense: 14% | 5 | Quested, Dropped |
| Leadafry
| VIT: 2 AGI: 5 | 240 | |
| Lebkuchen House
| HP: 8 INT: 3 MP recovered while healing: 1 MP: 10% Group Food Effect | 180 | Crafted |
| Lebkuchen Manse
| MP: 55 INT: 4 Group Food Effect HP recovered while healing: 3 MP recovered while healing: 2 | 240 | |
| Leremieu Salad
| HP: 20 MP: 20 DEX: 4 VIT: 6 AGI: 4 CHR: 4 Defense: 25% | 240 | |
| Leremieu Taco
| HP: 20 MP: 20 DEX: 4 VIT: 6 AGI: 4 CHR: 4 Defense: 25% MP recovered while healing: 1 HP recovered while healing: 1 | 60 | |
| Lik Kabob
| DEX: 4 MND: -3 Attack: 7 | 30 | Crafted |
| Lionhead
| DEX: 2 MND: -4 | 5 | |
| Lizard Egg
| HP: 5 MP: 5 | 5 | Dropped |
| Loach Gruel
| | 0 | |
| Loach Slop
| | 0 | Crafted |
| Loach Soup
| | 0 | |
| Love Chocolate
| MP recovered while healing: 4 | 180 | Crafted |
| Lucky Egg
| Rare Exclusive HP: 14 MP: 14 Evasion: 10 | 60 | Dropped |
| M&P Chicken
| Exclusive STR: 5 INT: 5 Attack: 25% | 3 | Quested |
| M&P Cracker
| Exclusive | 0 | |
| M&P Dumplings
| Exclusive | 0 | |
| Maple Cake
| MP recovered while healing: 4 HP recovered while healing: 1 Group Food Effect | 180 | Crafted |
| Marbled Steak
| STR: 6 AGI: 1 INT: -3 Attack: 18% Ranged Attack: 18% Lizard Killer | 240 | |
| Margherita Pizza +1
| | 0 | Crafted |
| Marron Glace
| AGI: -1 MP: 13% MP recovered while healing: 1 | 180 | Crafted |
| Meat Chiefkabob
| STR: 5 AGI: 1 INT: -2 CHR: 1 Attack: 22% | 60 | |
| Meat Jerky
| STR: 3 INT: -1 Attack: 22% | 30 | Crafted, Purchased |
| Meat Mithkabob
| STR: 5 VIT: -1 AGI: 2 INT: -1 Attack: 22% | 30 | Crafted |
| Meatloaf
| | 0 | Crafted |
| Medicinal Gruel
| VIT: -1 AGI: 3 HP recovered while healing: 4 Ranged Accuracy: 15% | 240 | |
| Medicinal Quus
| DEX: 1 MND: -1 Ranged Accuracy: 7% | 240 | |
| Melanzane
| MP: 25 VIT: 2 HP: 10% | 30 | Crafted |
| Melanzane +1
| | 60 | Crafted |
| Melon Juice
| MP Regeneration over Time: 2 | 2.25 | Crafted, Purchased |
| Melon Pie
| MP: 25 AGI: -1 INT: 4 | 30 | Crafted |
| Melon Pie +1
| MP: 30 INT: 5 MP recovered while healing: 2 | 60 | Crafted |
| Menemen
| HP: 30 MP: 30 AGI: 1 INT: -1 HP recovered while healing: 1 MP recovered while healing: 1 | 180 | Crafted |
| Menemen +1
| HP: 35 MP: 35 AGI: 2 INT: -2 MP recovered while healing: 2 HP recovered while healing: 2 | 240 | Crafted |
| Mercanbaligi
| DEX: 4 MND: -6 | 5 | Fishing |
| Midwinter Dream
| HP: 10 INT: 2 MP recovered while healing: 2 MP: 8% | 0 | |
| Mihgo Mithkabob
| Rare Exclusive DEX: 5 VIT: 2 MND: -2 | 240 | Quested |
| Mille Feuille
| HP: 8 MP: 15 INT: 1 MP recovered while healing: 1 HP recovered while healing: 1 Group Food Effect | 180 | Crafted |
| Mithran Rice Cake
| | 0 | Quested |
| Mithran Tomato
| AGI: -3 INT: 1 | 5 | Purchased |
| Moat Carp
| DEX: 2 MND: -4 | 5 | Fishing |
| Monastic Sautee
| AGI: 1 Ranged Accuracy: 7% | 240 | |
| Monke-onke
| | 0 | Purchased, Fishing |
| Mont Blanc
| HP: 8 MP: 10 INT: 1 MP recovered while healing: 1 HP recovered while healing: 1 Group Food Effect | 180 | Crafted |
| Moogle Pie
| HP: 20 MP: 20 STR: 1 DEX: 1 VIT: 1 AGI: 1 INT: 1 MND: 1 CHR: 1 HP recovered while healing: 2 MP recovered while healing: 2 | 180 | |
| Moon Ball
| HP: 3 MP: 3 | 30 | |
| Moon Carrot
| VIT: -1 AGI: 1 | 5 | |
| Moorish Idol
| DEX: 2 MND: -4 | 5 | Purchased, Fishing |
| Mushroom Risotto
| MP: 30 STR: -1 VIT: 3 MND: 3 MP recovered while healing: 2 | 180 | Crafted, Purchased, Quested |
| Mushroom Salad
| MP: 85 STR: -5 VIT: -5 AGI: 6 MND: 6 | 180 | Crafted |
| Mushroom Soup
| MP: 20 STR: -1 MND: 2 MP recovered while healing: 1 Enmity: -1 | 180 | Crafted, Purchased |
| Mushroom Stew
| MP: 40 STR: -1 MND: 4 MP recovered while healing: 4 Enmity: -4 | 180 | Crafted |
| Mutton Enchilada
| MP: 10 STR: 3 VIT: 1 INT: -1 Ranged Attack: 27% Attack: 27% | 60 | |
| Mutton Tortilla
| MP: 10 STR: 3 VIT: 1 INT: -1 Attack: 27% Ranged Attack: 27% | 30 | Crafted, Purchased |
| Napa
| VIT: -3 AGI: 1 | 5 | Purchased |
| Nashmau Stew
| VIT: -10 AGI: -10 INT: -10 MND: -10 CHR: -10 Group Food Effect | 180 | Quested, Dropped |
| Naval Rice Ball
| HP: 12 DEX: 3 VIT: 3 Base Defense: 31 Attack: 45 HP recovered while healing: 2 | 60 | |
| Navarin
| STR: 3 VIT: 1 AGI: 1 INT: -1 Ranged Attack: 27% Attack: 27% Evasion: 6 | 180 | Crafted |
| Nebimonite
| DEX: -3 VIT: 2 Defense: 12% | 5 | Fishing |
| Nebimonite Bake
| DEX: 1 VIT: 2 Defense: 25% | 30 | Crafted, Purchased |
| Nero di Seppia
| DEX: 3 VIT: 2 AGI: -1 MND: -2 CHR: -1 HP: 17% Store TP: 6 Double Attack: 1% | 30 | Crafted |
| Nero di Seppia +1
| DEX: 3 VIT: 2 AGI: -1 MND: -2 CHR: -1 Store TP: 6 Double Attack: 1% | 60 | Crafted |
| Newt Flambe
| DEX: 4 MND: -3 Attack: 18% Enhances "Resist Curse" Effect Enhances "Resist Disease" Effect | 240 | |
| Noble Lady
| DEX: 3 MND: -5 CHR: 3 | 5 | Purchased, Fishing |
| Nosteau Herring
| DEX: 2 MND: -4 | 5 | Purchased, Fishing |
| Ocean Soup
| MP: 5 DEX: 4 Ranged Attack: 14% Attack: 14% HP recovered while healing: 9 HP: 5% | 240 | |
| Octopus Sushi
| | 0 | Crafted |
| Ogre Eel
| DEX: 2 MND: -4 Evasion: 5 | 5 | Purchased, Fishing |
| Opo-opo Tart
| HP: 12 MP: 12 INT: 4 MP recovered while healing: 3 | 60 | |
| Optical Soup
| CHR: -15 HP recovered while healing: 5 Accuracy: 15 HP: 6% Ranged Accuracy: 15 | 240 | |
| Orange Cake
| HP recovered while healing: 3 MP recovered while healing: 4 Group Food Effect | 180 | Crafted |
| Orange Juice
| MP Regeneration over Time: 30 | 1.5 | Crafted, Purchased |
| Orange Kuchen
| MP: 13% | 180 | Crafted, Purchased |
| Orange Kuchen +1
| MP recovered while healing: 1 MP: 13% | 240 | Crafted |
| Orange au Lait
| HP Regeneration Over Time: 100 | 5 | Crafted |
| Ortolana
| | 0 | |
| Pain de Neige
| HP: 18 VIT: 4 | 60 | |
| Pamama Tart
| HP: 10 MP: 10 DEX: -1 INT: 3 MP recovered while healing: 2 | 30 | Crafted |
| Pamama au Lait
| HP Regeneration Over Time: 400 | 10 | Crafted |
| Pamamas
| STR: -3 INT: 1 | 30 | Purchased, Quested, Dropped |
| Party Egg
| HP: 25 MP: 25 Ranged Attack: 5 Attack: 5 | 60 | |
| Patlican Salata
| VIT: -1 AGI: 4 HP recovered while healing: 2 Evasion: 6 | 180 | Crafted |
| Patlican Salata +1
| VIT: -2 AGI: 5 HP recovered while healing: 3 Evasion: 7 | 240 | Crafted |
| Pea Soup
| VIT: -1 AGI: 1 HP recovered while healing: 3 Ranged Accuracy: 5 | 240 | Crafted, Purchased |
| Pear au Lait
| HP Regeneration Over Time: 300 | 5 | Crafted |
| Pebble Soup
| HP recovered while healing: 2 | 180 | Crafted, Purchased |
| Peperoncino
| VIT: 2 Store TP: 5 HP: 30% | 30 | Crafted |
| Peperoncino +1
| VIT: 2 Store TP: 5 HP: 30% | 60 | Crafted |
| Pepperoni Pizza
| | 0 | Crafted |
| Persikos
| AGI: -7 INT: 5 | 3 | |
| Persikos au Lait
| HP Regeneration Over Time: 800 | 10 | Crafted |
| Pescatora
| VIT: 3 MND: -1 HP: 15% Defense: 22% Store TP: 5 | 30 | Crafted |
| Pescatora +1
| VIT: 3 MND: -1 Store TP: 6 Defense: 22% HP: 15% | 60 | Crafted |
| Pickled Herring
| DEX: 3 MND: -3 Attack: 12% Ranged Attack: 12% | 30 | Crafted, Purchased |
| Pineapple Juice
| MP Regeneration over Time: 80 | 4 | Crafted, Purchased |
| Pipin' Hot Popoto
| HP: 25 VIT: 3 HP recovered while healing: 1 | 60 | |
| Pipira
| DEX: 2 MND: -4 Attack: 15% | 5 | Purchased, Fishing |
| Pogaca
| HP recovered while healing: 4 MP recovered while healing: 4 | 5 | Crafted |
| Pogaca +1
| MP recovered while healing: 6 HP recovered while healing: 6 | 6 | Crafted |
| Pomodoro Sauce
| INT: 2 MND: 2 | 5 | Crafted |
| Porcupine Pie
| HP: 55 STR: 6 VIT: 2 INT: -3 MND: 3 Ranged Attack: 18% Attack: 18% Accuracy: 5 MP recovered while healing: 2 | 240 | |
| Prime Angler Stewpot
| | 0 | |
| Prime Beef Stewpot
| | 240 | |
| Prime Crab Stewpot
| Group Food Effect | 0 | |
| Prime Seafood Stewpot
| | 0 | |
| Prized Angler Stewpot
| | 0 | |
| Prized Beef Stewpot
| | 0 | |
| Prized Crab Stewpot
| | 0 | |
| Prized Seafood Stewpot
| | 0 | |
| Puffball
| STR: -4 MND: 2 | 5 | Dropped |
| Puk Egg
| HP: 6 MP: 6 | 5 | Dropped |
| Puls
| DEX: -1 VIT: 2 HP recovered while healing: 3 | 180 | Crafted, Purchased |
| Pumpernickel
| HP: 10 VIT: 2 | 60 | Purchased |
| Pumpkin Cake
| MP recovered while healing: 5 | 180 | Crafted |
| Pumpkin Pie
| MP: 40 AGI: -1 INT: 3 CHR: -2 | 30 | Crafted |
| Pumpkin Pie +1
| MP: 45 INT: 4 CHR: -1 MP recovered while healing: 1 | 60 | Crafted |
| Pumpkin Soup
| VIT: -1 AGI: 3 Ranged Accuracy: 8% HP: 1% HP recovered while healing: 5 | 180 | Crafted |
| Purple Drop
| Rare DEX: 5 | 15 | Quested, Dropped |
| Quadav Stew
| Rare Exclusive VIT: 2 AGI: -4 | 60 | |
| Quus
| DEX: 2 MND: -4 | 5 | Purchased, Dropped, Fishing |
| Rabbit Pie
| | 0 | Crafted |
| Raisin Bread
| HP: 20 DEX: -1 VIT: 4 | 30 | Crafted |
| Rarab Meatball
| HP: 10 STR: 2 VIT: 2 INT: -1 Ranged Attack: 30% Attack: 30% | 180 | Crafted |
| Rarab Tail
| VIT: -3 AGI: 1 | 5 | Purchased, Dropped |
| Red Curry
| HP: 25 STR: 7 AGI: 1 INT: -2 | 180 | Crafted |
| Red Drop
| Rare STR: 5 | 15 | Quested, Dropped |
| Red Hot Cracker
| Resist Sleep HP recovered while healing: 9 Beast Killer | 5 | |
| Red Terrapin
| DEX: 3 MND: -5 | 5 | Purchased, Fishing |
| Reishi Mushroom
| STR: -6 MND: 4 | 30 | Dropped |
| Rice Ball
| HP: 10 DEX: -1 VIT: 2 HP recovered while healing: 1 | 30 | Crafted, Purchased |
| Rice Dumpling
| HP: 17 STR: 3 VIT: 2 AGI: 1 MP recovered while healing: 2 HP recovered while healing: 2 Accuracy: 5 Ranged Attack: 27% Attack: 20% | 0 | Crafted |
| Roast Carp
| DEX: 3 MND: -1 Ranged Attack: 14% | 30 | Crafted, Purchased |
| Roast Mushroom
| MP: 10 STR: -1 MND: 3 MP recovered while healing: 2 | 30 | Crafted, Purchased |
| Roast Mutton
| STR: 3 INT: -1 Attack: 27% | 180 | Crafted, Purchased |
| Roast Pipira
| DEX: 3 MND: -1 Attack: 14% Ranged Attack: 14% | 30 | Crafted, Purchased |
| Roast Trout
| DEX: 3 MND: -1 Ranged Attack: 14% | 30 | Crafted, Purchased |
| Roast Turkey
| Exclusive STR: 4 VIT: 4 | 0 | Quested |
| Roasted Almond
| HP: 30 | 3 | Crafted |
| Roasted Corn
| HP: 6 DEX: -1 VIT: 3 | 30 | Crafted, Purchased |
| Rock Cheese
| HP: 6% HP recovered while healing: 1 | 60 | |
| Rogue Rice Ball
| HP: 12 VIT: 3 HP recovered while healing: 2 | 60 | |
| Rolanberry 874
| AGI: -3 INT: 1 | 5 | Dropped |
| Rolanberry 881
| AGI: -3 INT: 1 | 5 | Dropped |
| Rolanberry Pie
| MP: 50 AGI: -1 INT: 2 | 30 | Crafted |
| Rolanberry Pie +1
| MP: 60 INT: 3 HP recovered while healing: 1 | 60 | Crafted |
| Royal Grapes
| AGI: -6 INT: 4 | 5 | Purchased |
| Royal Jelly
| Exclusive MP recovered while healing: 3 | 180 | Dropped |
| Royal Omelette
| STR: 5 DEX: 2 INT: -3 MND: 4 Ranged Attack: 22% Attack: 22% | 180 | Crafted |
| Royal Sautee
| STR: 5 AGI: 1 INT: -2 Attack: 20% Ranged Attack: 20% | 240 | |
| Royal Tea
| VIT: -1 CHR: 3 | 240 | |
| Salmon Croute
| DEX: 2 MND: -2 MP: 3% Ranged Accuracy: 6% HP recovered while healing: 2 MP recovered while healing: 1 | 30 | Crafted |
| Salmon Eggs
| HP: 6 MP: 6 DEX: 2 MND: -3 | 5 | Crafted |
| Salmon Meuniere
| DEX: 2 MND: -2 Ranged Accuracy: 7% | 180 | Crafted |
| Salmon Meuniere +1
| DEX: 3 MND: -2 Ranged Accuracy: 7% | 240 | Crafted |
| Salmon Rice Ball
| HP: 24 DEX: 2 VIT: 2 MND: -1 Myochin Kote: Defense: 40 Myochin Kote: Attack: 40 HP recovered while healing: 1 | 30 | Crafted |
| Salmon Roe
| HP: 8 MP: 8 DEX: 2 MND: -1 | 30 | Crafted |
| Salmon Sub
| DEX: 2 VIT: 1 AGI: 1 INT: 2 MND: -2 Ranged Accuracy: 2 | 30 | Crafted |
| Salmon Sushi
| STR: 1 Accuracy: 14% Ranged Accuracy: 14% | 30 | Crafted |
| Salmon Sushi +1
| STR: 2 Accuracy: 15% Ranged Accuracy: 15% | 60 | Crafted |
| Salsa
| STR: -1 DEX: -1 VIT: -1 AGI: -1 INT: -1 MND: -1 Resist Sleep | 3 | Crafted, Purchased |
| Salty Bretzel
| VIT: 2 MP: 8% | 5 | |
| San d'Orian Carrot
| VIT: -4 AGI: 2 | 5 | Crafted, Purchased, Dropped |
| San d'Orian Grapes
| AGI: -5 INT: 3 | 5 | Crafted, Purchased |
| San d'Orian Tea
| VIT: -2 CHR: 2 | 180 | Crafted, Purchased |
| Sandfish
| DEX: 3 MND: -5 | 5 | Purchased, Fishing |
| Saruta Orange
| AGI: -3 INT: 1 | 5 | Crafted, Purchased |
| Sausage
| |