| Name | Stats | Food Time | How Found |
|---|---|---|---|
| Acorn Cookie | Aquan Killer Resist Silence MP recovered while healing: 3 | 3 | Crafted, Purchased |
| Adamantoise Soup | STR: -7 DEX: -7 VIT: -7 AGI: -7 INT: -7 MND: -7 CHR: -7 | 180 | Crafted |
| Agaricus | 0 | Dropped | |
| Alabaligi | DEX: 2 MND: -4 | 5 | Purchased, Fishing |
| Ambrosia | Exclusive HP: 7 MP: 7 STR: 7 DEX: 7 VIT: 7 AGI: 7 INT: 7 MND: 7 CHR: 7 MP recovered while healing: 7 HP recovered while healing: 7 Store TP: 7 Evasion: 7 Accuracy: 7 Defense: 7 Attack: 7 | 240 | Crafted, Quested |
| Amrita | Exclusive HP Regeneration Over Time: 500 MP Regeneration over Time: 500 | 5 | Quested |
| Anchovy | DEX: 1 MND: -3 | 3 | Crafted |
| Anchovy Pizza | DEX: 1 Attack: 20 | 180 | Crafted |
| Anchovy Pizza +1 | 240 | Crafted | |
| Angler's Cassoulet | VIT: -1 AGI: 5 | 0 | Quested |
| Apkallu Egg | HP: 6 MP: 6 | 5 | Dropped |
| Apple Juice | MP Regeneration over Time: 45 | 2 | Crafted, Purchased |
| Apple Pie | MP: 25 AGI: -1 INT: 3 | 30 | Crafted |
| Apple Pie +1 | MP: 30 INT: 4 MP recovered while healing: 2 | 60 | Crafted |
| Apple au Lait | HP Regeneration Over Time: 120 | 3 | Crafted |
| Armored Pisces | 0 | Fishing | |
| Army Biscuit | HP recovered while healing: 3 MP recovered while healing: 3 | 5 | Crafted |
| Arrabbiato | STR: 5 VIT: 2 INT: -7 Store TP: 5 Attack: 22% HP: 15% | 30 | Crafted |
| Arrabbiato +1 | STR: 5 VIT: 2 INT: -7 Attack: 22% Store TP: 5 HP: 12% | 60 | Crafted |
| Ayran | HP Regeneration Over Time: 120 | 3 | Crafted, Purchased |
| Baked Apple | MP: 20 AGI: -1 INT: 3 | 30 | Crafted, Purchased |
| Baked Popoto | HP: 20 DEX: -1 VIT: 2 | 30 | Crafted, Purchased |
| Balik Sandvici | DEX: 3 AGI: 1 INT: 3 MND: -2 Ranged Accuracy: 5 | 30 | Crafted, Purchased |
| Balik Sandvici +1 | DEX: 3 AGI: 1 INT: 3 MND: -2 Ranged Accuracy: 6 | 60 | Crafted |
| Balik Sis | DEX: 4 MND: -2 Attack: 13% Ranged Attack: 13% Ranged Accuracy: 1 | 30 | Crafted, Purchased |
| Balik Sis +1 | DEX: 5 MND: -2 Attack: 15% Ranged Attack: 15% Ranged Accuracy: 2 | 60 | Crafted |
| Bass Meuniere | DEX: 3 AGI: 3 MND: -3 Ranged Accuracy: 6% HP: 3% | 180 | Crafted |
| Bass Meuniere +1 | DEX: 3 AGI: 3 MND: -3 Ranged Accuracy: 6% HP: 3% | 240 | Crafted |
| Bastore Bream | DEX: 4 MND: -6 | 5 | Purchased, Fishing |
| Bastore Sardine | DEX: 1 MND: -3 | 5 | Purchased, Dropped, Fishing |
| Bastore Sweeper | 0 | Fishing | |
| Batagreen Sautee | VIT: -2 AGI: 1 Ranged Accuracy: 7% | 180 | Crafted |
| Batagreens | Exclusive VIT: -4 AGI: 2 | 5 | Purchased |
| Bataquiche | MP: 8 VIT: -2 AGI: 1 Ranged Accuracy: 7% | 30 | Crafted |
| Bataquiche +1 | MP: 10 VIT: -1 AGI: 1 Ranged Accuracy: 7% | 60 | Crafted |
| Bavarois | HP: 20 INT: 3 | 180 | Crafted |
| Bavarois +1 | MP: 25 INT: 4 | 240 | Crafted |
| Beaugreen Sautee | VIT: -1 AGI: 1 Ranged Accuracy: 7% | 180 | Crafted, Purchased |
| Beaugreens | VIT: -4 AGI: 2 | 5 | Purchased |
| Beef Stewpot | MP: 10 Attack: 18% HP: 10% Group Food Effect | 180 | Crafted |
| Bibiki Slug | DEX: -5 VIT: 4 Defense: 16% | 0 | |
| Bibiki Urchin | 0 | Purchased, Fishing | |
| Bibikibo | DEX: 1 MND: -3 | 5 | Purchased, Fishing |
| Bijou Glace | MP recovered while healing: 1 MP: 13% | 240 | |
| Bird Egg | HP: 6 MP: 6 | 5 | Purchased, Dropped |
| Bison Jerky | STR: 5 MND: -2 Attack: 18% | 60 | |
| Bison Steak | STR: 6 AGI: 1 INT: -3 Attack: 18% Ranged Attack: 18% Lizard Killer | 180 | Crafted, Quested |
| Black Bread | HP: 8 DEX: -1 VIT: 2 | 30 | Crafted, Purchased |
| Black Bubble-Eye | DEX: 2 MND: -4 | 30 | |
| Black Curry | DEX: 2 VIT: 4 INT: 1 Resist Sleep Evasion: 5 Ranged Accuracy: 5 Accuracy: 5 Defense: 15% MP recovered while healing: 1 HP recovered while healing: 2 | 180 | Crafted |
| Black Curry Bun | DEX: 2 VIT: 4 INT: 1 | 30 | Crafted |
| Black Curry Bun +1 | 60 | Crafted | |
| Black Drop | Rare Instant Warp | 15 | Quested, Dropped |
| Black Eel | DEX: 2 MND: -4 Evasion: 5 | 5 | Fishing |
| Black Pudding | HP: 8 INT: 4 MP recovered while healing: 1 MP: 4% Group Food Effect | 180 | Crafted |
| Black Sole | DEX: 4 MND: -6 | 5 | Purchased, Fishing |
| Blackened Frog | DEX: 2 AGI: 2 MND: -2 Attack: 14% Ranged Attack: 14% Enmity: -5 | 30 | Crafted, Purchased |
| Blackened Newt | DEX: 4 MND: -3 Enhances "Resist Disease" Effect Attack: 18% Enhances "Resist Curse" Effect: 10 | 180 | Crafted |
| Blackened Toad | DEX: 2 AGI: 2 MND: -1 Resist Poison | 180 | Dropped |
| Blindfish | DEX: 2 MND: -4 | 5 | Fishing |
| Bloody Chocolate | MP recovered while healing: 1 | 60 | Crafted |
| Blue Drop | Rare MND: 5 | 15 | Quested, Dropped |
| Boiled Cockatrice | STR: 5 AGI: 2 INT: -1 MND: 1 Attack: 22% Ranged Attack: 22% | 180 | Crafted |
| Boiled Crab | VIT: 2 Defense: 27% | 30 | Crafted, Purchased |
| Boiled Crayfish | Defense: 30% | 30 | Crafted, Purchased |
| Boiled Tuna Head | MP: 20 DEX: 3 INT: 4 MND: -3 Accuracy: 5 Evasion: 5 MP recovered while healing: 2 | 180 | Crafted |
| Boscaiola | MP: 35 STR: -5 DEX: -2 VIT: 2 MND: 4 HP: 18% MP recovered while healing: 1 | 30 | Crafted |
| Boscaiola +1 | MP: 40 STR: -5 DEX: -2 VIT: 2 MND: 4 HP: 18% MP recovered while healing: 1 | 60 | Crafted |
| Brain Stew | DEX: 5 INT: 5 MND: 5 HP recovered while healing: 3 MP recovered while healing: 3 | 180 | Crafted |
| Bream Risotto | HP: 40 DEX: 6 AGI: 3 MND: -4 Accuracy: 6% HP recovered while healing: 1 | 180 | Crafted, Quested |
| Bream Sushi | DEX: 6 VIT: 5 Accuracy: 16% Ranged Accuracy: 16% Resist Sleep | 30 | Crafted |
| Bream Sushi +1 | DEX: 6 VIT: 5 Resist Sleep Ranged Accuracy: 17% Accuracy: 17% | 60 | Crafted |
| Bretzel | VIT: 2 MP: 8% | 3 | Crafted, Purchased |
| Broiled Carp | DEX: 2 MND: -1 Ranged Attack: 14% | 60 | |
| Broiled Eel | DEX: 4 MND: -3 Evasion: 5 | 60 | |
| Broiled Pipira | DEX: 4 MND: -1 Attack: 14% Ranged Attack: 14% | 60 | |
| Broiled Trout | DEX: 4 MND: -1 Ranged Attack: 14% | 60 | |
| Bubble Chocolate | MP recovered while healing: 1 | 30 | Crafted |
| Buburimu Grape | AGI: -6 INT: 4 | 5 | Crafted, Purchased |
| Buche au Chocolat | HP: 8 INT: 2 MP: 3% MP recovered while healing: 4 Group Food Effect | 180 | Crafted |
| Buffalo Jerky | STR: 4 MND: -2 Attack: 18% | 30 | Crafted |
| Buffalo Meat | STR: 4 AGI: -5 INT: -7 | 5 | Dropped |
| Bunny Ball | HP: 10 STR: 2 VIT: 2 INT: -1 Attack: 30% Ranged Attack: 30% | 240 | |
| Burdock | VIT: -4 AGI: 2 | 0 | |
| Butter Crepe | 30 | Crafted | |
| Buttered Nebimonite | Def: 22 DEX: 1 VIT: 2 Defense: 25% | 60 | |
| Caedarva Frog | DEX: 2 AGI: 2 MND: -4 | 5 | Fishing |
| Candy Cane | Exclusive | 0 | Quested |
| Candy Ring | Exclusive | 0 | Quested |
| Carbonara | MP: 10 STR: 4 VIT: 2 INT: -3 HP: 14% Attack: 17% Store TP: 4 | 30 | Crafted, Quested |
| Carbonara +1 | MP: 15 STR: 4 VIT: 2 INT: -3 Store TP: 5 HP: 14% Attack: 18% | 60 | Crafted |
| Carp Sushi | HP: 10 DEX: 1 HP recovered while healing: 2 Accuracy: 10% | 30 | Crafted, Purchased |
| Cathedral Salad | 0 | ||
| Cerberus Meat | HP: 10 MP: -10 STR: 6 INT: -6 | 30 | Dropped |
| Chai | VIT: -2 CHR: 2 | 180 | Crafted, Purchased |
| Chai +1 | VIT: -3 CHR: 3 | 240 | Crafted |
| Chamomile Tea | MP: 8 VIT: -2 CHR: 2 MP recovered while healing: 1 | 180 | Crafted |
| Cheese Sandwich | HP: 10 AGI: 1 | 30 | Crafted, Purchased |
| Cheese Sandwich +1 | 60 | Crafted | |
| Cherry Bavarois | HP: 25 MP: 10 INT: 3 HP recovered while healing: 3 | 180 | Crafted |
| Cherry Macaron | 30 | Crafted | |
| Cherry Muffin | AGI: -1 INT: 1 MP: 10% | 30 | Crafted |
| Cherry Muffin +1 | AGI: -1 INT: 2 MP: 10% | 60 | Crafted |
| Choco-delight | MP recovered while healing: 5 | 240 | |
| Chocolate Cake | MP: 3% MP recovered while healing: 6 | 180 | Crafted, Quested |
| Chocolate Crepe | 30 | Crafted | |
| Chocolate Rusk | 30 | Crafted | |
| Chocomilk | MP recovered while healing: 3 | 180 | Crafted |
| Cibarious Cilbir | 0 | ||
| Cibol | VIT: -3 AGI: 1 | 5 | Purchased |
| Cilbir | 0 | Crafted, Quested | |
| Cinna-cookie | MP recovered while healing: 4 Resist Poison Vermin Killer | 3 | Crafted, Purchased |
| Clear Drop | Rare INT: 5 | 15 | Quested, Dropped |
| Cobalt Jellyfish | DEX: 1 MND: -3 | 5 | Purchased, Dropped, Fishing |
| Cockatrice Meat | STR: 4 INT: -6 | 5 | Dropped |
| Coconut Rusk | 30 | Crafted | |
| Coeurl Meat | STR: 5 INT: -7 | 5 | Dropped |
| Coeurl Sautee | STR: 5 AGI: 1 INT: -2 Attack: 20% Ranged Attack: 20% Resist Stun | 180 | Crafted |
| Coeurl Sub | MP: 10 STR: 5 AGI: 1 INT: -2 HP recovered while healing: 1 Ranged Attack: 20% Attack: 20% | 30 | Crafted |
| Coeurl Sub +1 | MP: 15 STR: 5 AGI: 1 INT: -2 Ranged Attack: 22% Attack: 22% Resist Sleep HP recovered while healing: 1 | 60 | Crafted |
| Coffee Macaron | 30 | Crafted | |
| Coffee Muffin | STR: -1 MND: 1 MP: 10% | 0 | Crafted |
| Coffee Muffin +1 | STR: -1 MND: 2 MP: 10% | 60 | Crafted |
| Coin Cookie | Vermin Killer MP recovered while healing: 6 Resist Poison | 5 | |
| Colored Egg | HP: 20 MP: 20 Attack: 3 Ranged Attack: 3 | 30 | Crafted |
| Cone Calamary | DEX: 3 MND: -6 | 5 | Fishing |
| Copper Frog | DEX: 2 AGI: 2 MND: -4 | 5 | Fishing |
| Coral Butterfly | DEX: 2 MND: -4 | 5 | Purchased, Fishing |
| Coral Fungus | STR: -4 MND: 2 | 5 | Crafted, Purchased |
| Cotton Candy | MP: 10% | 5 | Quested |
| Cotton Tofu | MP: 10% HP: 10% | 5 | Crafted |
| Crab Stewpot | Group Food Effect MP: 10 Defense: 20% HP: 10% | 180 | Crafted |
| Crab Sushi | Def: 10 VIT: 1 Accuracy: 13% | 30 | Crafted |
| Crab Sushi +1 | Def: 15 VIT: 2 Accuracy: 14% | 60 | Crafted |
| Crawler Egg | HP: 10 MP: 10 | 5 | Dropped |
| Crayfish | Def: 10 DEX: -3 VIT: 1 | 5 | Purchased, Fishing |
| Cream Puff | HP: -10 INT: 7 | 30 | Crafted, Quested |
| Crepe B. Helene | 0 | ||
| Crepe Caprice | 60 | ||
| Crepe Delice | 60 | ||
| Crepe Forestiere | 0 | ||
| Crepe Paysanne | 60 | ||
| Crescent Fish | DEX: 3 MND: -5 | 5 | Purchased, Fishing |
| Crimson Jelly | INT: 6 MP: 12% MP recovered while healing: 1 | 180 | Crafted, Quested |
| Cupid Chocolate | Rare Attack: 10 | 180 | |
| Cursed Soup | STR: -7 DEX: -7 VIT: -7 AGI: -7 INT: -7 MND: -7 CHR: -7 | 180 | Crafted |
| Danceshroom | STR: -5 MND: 3 | 5 | Purchased, Dropped |
| Dark Bass | DEX: 2 MND: -4 | 5 | Purchased, Quested, Fishing |
| Date | AGI: -3 INT: 1 | 5 | |
| Deathball | 3 | Crafted | |
| Delicious Puls | DEX: -1 VIT: 3 HP recovered while healing: 5 | 240 | Purchased |
| Derfland Pear | AGI: -3 INT: 1 | 5 | Purchased |
| Dhalmel Meat | STR: 3 INT: -5 | 5 | Purchased, Quested, Dropped |
| Dhalmel Pie | HP: 25 STR: 4 VIT: 1 AGI: 2 INT: -2 MND: 1 Attack: 25% Ranged Attack: 25% | 30 | Crafted, Purchased |
| Dhalmel Pie +1 | HP: 25 STR: 4 VIT: 1 AGI: 2 INT: -2 MND: 1 Ranged Attack: 25% Attack: 25% | 60 | Crafted |
| Dhalmel Steak | STR: 4 INT: -1 Attack: 25% | 180 | Crafted, Purchased |
| Dhalmel Stew | STR: 4 VIT: 2 AGI: 1 INT: -2 Attack: 25% Ranged Attack: 25% | 180 | Crafted, Purchased |
| Diatryma Meat | STR: 4 INT: -6 | 0 | Dropped |
| Dorado Sushi | DEX: 5 Ranged Accuracy: 15% Accuracy: 15% Resist Sleep Enmity: 3 | 30 | Crafted |
| Dorado Sushi +1 | DEX: 5 Enmity: 3 Resist Sleep Ranged Accuracy: 16% Accuracy: 16% | 60 | Crafted |
| Dragon Meat | STR: 6 INT: -8 | 5 | Quested, Dropped |
| Dragon Soup | HP: 20 STR: 7 VIT: 2 AGI: 2 INT: -3 Ranged Attack: 22% HP recovered while healing: 8 Attack: 22% Additional Effect: Demon Killer | 180 | Crafted, Quested |
| Dragon Steak | HP: 25 STR: 7 INT: -3 | 180 | Crafted, Quested |
| Dried Berry | AGI: -3 INT: 1 | 3 | Crafted |
| Dried Date | HP: 10 MP: 20 AGI: -1 INT: 3 | 30 | Crafted, Purchased |
| Dried Date +1 | HP: 12 MP: 22 AGI: -1 INT: 4 | 60 | Crafted |
| Dusky Indulgence | HP: 10 INT: 5 MP recovered while healing: 2 MP: 5% Group Food Effect | 240 | |
| Eel Kabob | DEX: 4 MND: -3 Evasion: 5 | 30 | Crafted, Purchased |
| Egg Soup | MP: 5 HP: 6% HP recovered while healing: 5 | 180 | Crafted, Purchased |
| Eggplant | VIT: -5 AGI: 3 | 5 | Purchased |
| Elshimo Coconut | AGI: -1 INT: -1 | 5 | Purchased, Dropped |
| Elshimo Frog | DEX: 2 AGI: 2 MND: -4 Evasion: 5 | 5 | Dropped, Fishing |
| Elvaan Mochi | 5 | Quested | |
| Elvaan Rice Cake | 0 | Quested | |
| Elysian Eclair | HP: 10 MP: 15 INT: 2 HP recovered while healing: 2 MP recovered while healing: 2 Group Food Effect | 240 | |
| Emerald Quiche | MP: 15 AGI: 1 Ranged Accuracy: 7% | 60 | |
| Emerald Soup | VIT: -1 AGI: 2 HP recovered while healing: 3 Ranged Accuracy: 6 | 240 | |
| Emperor Roe | HP: 8 MP: 8 DEX: 4 MND: -4 | 30 | Crafted |
| Eyeball Soup | CHR: -10 Ranged Accuracy: 12 HP: 6% HP recovered while healing: 4 Accuracy: 12 | 180 | Crafted |
| Faerie Apple | AGI: -4 INT: 2 | 5 | Purchased |
| Fatty Tuna Sushi | HP: 20 DEX: 3 CHR: 5 Resist Sleep Ranged Accuracy: 16% Accuracy: 16% | 60 | |
| Fin Sushi | INT: 5 | 30 | Crafted |
| Fin Sushi +1 | INT: 5 | 60 | Crafted |
| Fish Chiefkabob | DEX: 1 VIT: 2 MND: 1 CHR: 1 Base Defense: 26% | 60 | |
| Fish Mithkabob | DEX: 1 VIT: 2 MND: -1 Base Defense: 25% | 30 | Crafted, Purchased |
| Fish and Chips | DEX: 3 VIT: 3 MND: -3 Ranged Attack: 7% Defense: 5% | 180 | Crafted |
| Flint Caviar | HP: 10 MP: 10 DEX: 4 MND: -1 CHR: 4 | 30 | Crafted |
| Flounder Meuniere | DEX: 6 MND: -1 Enmity: -3 Ranged Accuracy: 15 Ranged Attack: 14% | 180 | Crafted |
| Flounder Meuniere +1 | DEX: 6 VIT: 1 MND: -1 Enmity: -3 Ranged Accuracy: 15 Ranged Attack: 14% | 240 | Crafted |
| Flurry Courante | INT: 2 Vs. Wind: 5 MP recovered while healing: 1 MP: 19% | 240 | |
| Forest Carp | DEX: 2 MND: -4 | 30 | Fishing |
| Four-leaf Mandragora Bud | Rare Exclusive VIT: -5 AGI: 3 | 0 | Dropped |
| Friture de la Misareaux | HP: 3 DEX: 3 VIT: 3 MND: -3 Ranged Attack: 7% Defense: 5% | 240 | |
| Frog Flambe | DEX: 3 AGI: 2 MND: -2 Ranged Attack: 14% Attack: 14% Evasion: 5 | 60 | |
| Galka Mochi | 5 | Quested | |
| Galkan Sausage | STR: 2 INT: -3 Attack: 25% Ranged Attack: 25% | 30 | |
| Garlic Cracker | Undead Killer Resist Blind HP recovered while healing: 6 | 3 | Crafted, Purchased |
| Garlic Cracker +1 | Undead Killer Resist Blind HP recovered while healing: 8 | 5 | Crafted |
| Gateau Aux Fraises | HP: 8 INT: 1 MP recovered while healing: 1 MP: 8% Group Food Effect | 180 | Crafted |
| Giant Sheep Meat | STR: 2 INT: -4 | 5 | Purchased, Dropped |
| Gigant Squid | 0 | Fishing | |
| Ginger Cookie | Resist Slow Plantoid Killer MP recovered while healing: 5 | 3 | Crafted, Purchased |
| Goblin Bread | HP: 7 VIT: 1 CHR: -5 | 30 | Crafted, Purchased |
| Goblin Chocolate | CHR: -5 Lizard Killer HP recovered while healing: 5 | 3 | Crafted, Purchased, Dropped |
| Goblin Mushpot | MND: 10 CHR: -5 Vs. Dark: 10 | 180 | Crafted, Purchased |
| Goblin Pie | HP: 12 MP: 12 DEX: -1 VIT: -1 AGI: 3 CHR: -5 Defense: 9% | 30 | Crafted, Purchased |
| Goblin Stir-fry | VIT: 2 AGI: 5 CHR: -5 | 180 | |
| Gold Carp | DEX: 3 MND: -5 | 5 | Purchased, Fishing |
| Gold Lobster | DEX: -5 VIT: 3 Defense: 15% | 5 | Purchased, Fishing |
| Golden Royale | HP: 10 MP: 10 INT: 2 Group Food Effect HP recovered while healing: 2 MP recovered while healing: 2 | 240 | |
| Goulash | VIT: 3 INT: -2 Accuracy: 10% Store TP: 1 Defense: 10% | 180 | Crafted |
| Goulash +1 | VIT: 3 INT: -2 Defense: 11% Accuracy: 11% | 240 | Crafted |
| Grape Juice | MP Regeneration over Time: 2 | 1.5 | Crafted, Purchased |
| Greedie | DEX: 1 MND: -3 | 5 | Purchased, Fishing |
| Green Curry | VIT: 1 AGI: 2 Ranged Accuracy: 5% Resist Sleep MP recovered while healing: 1 HP recovered while healing: 2 Defense: 9% | 180 | Crafted |
| Green Curry Bun | VIT: 1 AGI: 2 Defense: 12% | 30 | Crafted |
| Green Curry Bun +1 | VIT: 1 AGI: 2 Defense: 12% | 60 | Crafted |
| Green Drop | Rare AGI: 5 | 15 | Quested, Dropped |
| Green Quiche | MP: 10 VIT: -1 AGI: 1 Ranged Accuracy: 7% | 30 | Crafted |
| Grilled Black Hare | STR: 3 INT: -1 Attack: 30% | 240 | |
| Grilled Corn | HP: 10 VIT: 4 HP recovered while healing: 1 | 60 | |
| Grilled Hare | STR: 2 INT: -1 Attack: 30% | 180 | Crafted, Purchased, Quested |
| Grilled Lik | DEX: 5 MND: -2 Attack: 8 | 60 | |
| Ground Wasabi | STR: -1 DEX: -1 VIT: -1 AGI: -1 INT: -1 MND: -1 CHR: -1 | 5 | Purchased |
| Gysahl Greens | VIT: -5 AGI: 3 | 5 | Purchased, Quested |
| Ham & Cheese Crepe | HP: 25 STR: 2 VIT: 1 | 30 | Crafted |
| Hard-Boiled Egg | HP: 10 MP: 10 | 30 | Crafted, Purchased |
| Hare Meat | STR: 1 INT: -3 | 5 | Purchased, Dropped |
| Healing Tea | MP: 10 VIT: -1 CHR: 3 MP recovered while healing: 2 | 240 | |
| Heart Chocolate | MP recovered while healing: 4 | 60 | |
| Hedgehog Pie | HP: 55 STR: 6 VIT: 2 INT: -3 MND: 3 Accuracy: 5 MP recovered while healing: 2 Attack: 18% Ranged Attack: 18% | 180 | Crafted |
| Hellsteak | HP: 20 STR: 6 INT: -2 Attack: 19% Ranged Attack: 19% HP recovered while healing: 2 Demon Killer Dragon Killer | 180 | Crafted, Quested |
| Hellsteak +1 | HP: 20 STR: 6 INT: -2 | 240 | Crafted |
| Herb Crawler Eggs | MP: 10 VIT: -1 AGI: 3 HP: 6% Evasion: 8 | 180 | Crafted |
| Herb Quus | DEX: 1 MND: -1 Ranged Accuracy: 7% | 180 | Crafted, Purchased |
| Hmd. Carbonara | Rare | 0 | |
| Hmd. Omelette | Rare | 0 | |
| Hmd. Salis. Steak | 0 | ||
| Hobgoblin Bread | HP: 10 VIT: 3 CHR: -7 HP recovered while healing: 2 | 60 | |
| Hobgoblin Chocolate | Resist Petrify Lizard Killer HP recovered while healing: 7 | 5 | |
| Hobgoblin Pie | HP: 15 MP: 15 AGI: 4 CHR: -7 HP recovered while healing: 2 Defense: 11% | 60 | |
| Homemade Bread | Exclusive AGI: 1 | 30 | |
| Homemade Cheese | Exclusive Def: 40 HP: 10 | 30 | |
| Homemade Gelato | Exclusive INT: 1 | 30 | |
| Homemade Herbal Tea | Exclusive CHR: 1 | 30 | |
| Homemade Rice Ball | Exclusive DEX: 1 | 30 | |
| Homemade Risotto | Exclusive MND: 1 | 30 | |
| Homemade Salad | Exclusive MP: 10 | 30 | |
| Homemade Steak | Exclusive STR: 1 | 30 | |
| Homemade Stew | Exclusive VIT: 1 | 0 | |
| Honey | MP recovered while healing: 1 | 5 | Crafted, Dropped |
| Honeyed Egg | MP: 8 INT: 1 MP recovered while healing: 1 | 30 | Crafted |
| Hume Mochi | 5 | Quested | |
| Hume Rice Cake | 0 | Quested | |
| Humpty Soup | MP: 5 HP recovered while healing: 5 HP: 6% | 240 | |
| Hydra Kofte | STR: 7 INT: -3 Defense: 21% Attack: 21% | 180 | Crafted, Quested |
| Hydra Kofte +1 | STR: 7 INT: -3 Attack: 20% Ranged Attack: 20% Defense: 25% Resist Poison | 240 | Crafted |
| Ic Pilav | STR: 4 VIT: -1 INT: -1 HP: 14% HP recovered while healing: 1 Attack: 22% Ranged Attack: 22% | 180 | Crafted |
| Ic Pilav +1 | STR: 4 VIT: -1 INT: -1 Attack: 22% Ranged Attack: 22% HP: 14% HP recovered while healing: 1 | 240 | Crafted |
| Icecap Rolanberry | INT: 2 Vs. Wind: 5 MP: 19% | 180 | Crafted, Purchased |
| Icefish | DEX: 3 MND: -5 | 5 | Fishing |
| Ikra Gunkan | HP: 30 MP: 10 DEX: 3 MND: -2 Accuracy: 17% Ranged Accuracy: 17% | 30 | Crafted |
| Ikra Gunkan +1 | HP: 30 MP: 12 DEX: 3 MND: -1 Accuracy: 17% Ranged Accuracy: 17% | 60 | Crafted |
| Ilm-long Salmon Sub | DEX: 2 VIT: 1 AGI: 1 INT: 2 MND: -2 Ranged Accuracy: 3 | 60 | |
| Imperial Coffee | MP recovered while healing: 3 HP recovered while healing: 3 | 180 | Crafted, Purchased |
| Imperial Coffee +1 | MP recovered while healing: 5 HP recovered while healing: 5 | 180 | Crafted |
| Imperial Omelette | STR: 5 DEX: 2 INT: -3 MND: 4 Attack: 22% Ranged Attack: 22% | 240 | |
| Irmik Helvasi | MP recovered while healing: 1 Group Food Effect MP: 3% HP: 10% | 180 | Crafted, Purchased, Quested |
| Irmik Helvasi +1 | MP: 3% HP: 10% MP recovered while healing: 1 Group Food Effect | 240 | Crafted |
| Iron Bread | HP: 4 VIT: 1 | 30 | Crafted, Purchased |
| Jack-o'-Lantern | CHR: -10 Vs. Dark: 25 Accuracy: 10 Evasion: 10 | 180 | Crafted, Purchased |
| Jack-o'-Pie | MP: 45 INT: 4 CHR: -1 HP recovered while healing: 1 | 0 | Crafted |
| Jack-o'-Soup | VIT: -1 AGI: 3 HP recovered while healing: 5 Ranged Accuracy: 8% HP: 2% | 240 | |
| Juicy Mutton | STR: 3 INT: -1 Attack: 27% | 240 | |
| Karni Yarik | VIT: -1 AGI: 3 Attack: 20% | 30 | Crafted |
| Kazham Pineapple | AGI: -5 INT: 3 | 5 | Purchased, Dropped |
| King Truffle | STR: -6 MND: 4 | 5 | Dropped |
| Kitron Macaron | 30 | Crafted | |
| Kohlrouladen | STR: 3 AGI: 3 INT: -5 | 0 | Crafted |
| Kohlrouladen +1 | 0 | Crafted | |
| Konigskuchen | HP: 8 INT: 2 MP: 3% | 0 | Crafted |
| La Theine Cabbage | VIT: -3 AGI: 1 | 5 | Crafted, Purchased, Dropped |
| Land Crab Meat | DEX: -4 VIT: 3 Defense: 14% | 5 | Quested, Dropped |
| Leadafry | VIT: 2 AGI: 5 | 240 | |
| Lebkuchen House | HP: 8 INT: 3 MP recovered while healing: 1 MP: 10% Group Food Effect | 180 | Crafted |
| Lebkuchen Manse | MP: 55 INT: 4 Group Food Effect HP recovered while healing: 3 MP recovered while healing: 2 | 240 | |
| Leremieu Salad | HP: 20 MP: 20 DEX: 4 VIT: 6 AGI: 4 CHR: 4 Defense: 25% | 240 | |
| Leremieu Taco | HP: 20 MP: 20 DEX: 4 VIT: 6 AGI: 4 CHR: 4 Defense: 25% MP recovered while healing: 1 HP recovered while healing: 1 | 60 | |
| Lethe Potage | 0 | Crafted | |
| Lik Kabob | DEX: 4 MND: -3 Attack: 7 | 30 | Crafted |
| Lionhead | DEX: 2 MND: -4 | 5 | |
| Lizard Egg | HP: 5 MP: 5 | 5 | Dropped |
| Loach Gruel | 0 | ||
| Loach Slop | 0 | Crafted | |
| Loach Soup | 0 | ||
| Love Chocolate | MP recovered while healing: 4 | 180 | Crafted |
| Lucky Egg | Rare Exclusive HP: 14 MP: 14 Evasion: 10 | 60 | Dropped |
| M&P Chicken | Exclusive STR: 5 INT: 5 Attack: 25% | 3 | Quested |
| M&P Cracker | Exclusive | 0 | |
| M&P Doner Kebab | 0 | Quested | |
| M&P Dumplings | Exclusive | 0 | |
| Maple Cake | MP recovered while healing: 4 HP recovered while healing: 1 Group Food Effect | 180 | Crafted |
| Marbled Steak | STR: 6 AGI: 1 INT: -3 Attack: 18% Ranged Attack: 18% Lizard Killer | 240 | |
| Margherita Pizza | HP: 30 Attack: 10 | 180 | Crafted |
| Margherita Pizza +1 | HP: 30 | 240 | Crafted |
| Marinara | Def: 5 VIT: 2 Store TP: 7 HP: 15% | 30 | Crafted |
| Marinara +1 | 0 | Crafted | |
| Marinara Pizza | HP: 20 Attack: 20% Accuracy: 10% Undead Killer | 180 | Crafted |
| Marinara Pizza +1 | HP: 25 Undead Killer Accuracy: 21% Attack: 25% | 240 | Crafted |
| Marinara Sauce | INT: 1 MND: 2 | 5 | Crafted |
| Marron Glace | AGI: -1 MP: 13% MP recovered while healing: 1 | 180 | Crafted |
| Meat Chiefkabob | STR: 5 AGI: 1 INT: -2 CHR: 1 Attack: 22% | 60 | |
| Meat Jerky | STR: 3 INT: -1 Attack: 22% | 30 | Crafted, Purchased |
| Meat Mithkabob | STR: 5 VIT: -1 AGI: 2 INT: -1 Attack: 22% | 30 | Crafted |
| Meatloaf | 0 | Crafted | |
| Medicinal Gruel | VIT: -1 AGI: 3 HP recovered while healing: 4 Ranged Accuracy: 15% | 240 | |
| Medicinal Quus | DEX: 1 MND: -1 Ranged Accuracy: 7% | 240 | |
| Melanzane | MP: 25 VIT: 2 HP: 10% | 30 | Crafted |
| Melanzane +1 | 60 | Crafted | |
| Melon Juice | MP Regeneration over Time: 2 | 2.25 | Crafted, Purchased |
| Melon Pie | MP: 25 AGI: -1 INT: 4 | 30 | Crafted |
| Melon Pie +1 | MP: 30 INT: 5 MP recovered while healing: 2 | 60 | Crafted |
| Melon Snowcone | 0 | ||
| Menemen | HP: 30 MP: 30 AGI: 1 INT: -1 MP recovered while healing: 1 HP recovered while healing: 1 | 180 | Crafted |
| Menemen +1 | HP: 35 MP: 35 AGI: 2 INT: -2 HP recovered while healing: 2 MP recovered while healing: 2 | 240 | Crafted |
| Mercanbaligi | DEX: 4 MND: -6 | 5 | Fishing |
| Midwinter Dream | HP: 10 INT: 2 MP recovered while healing: 2 MP: 8% | 0 | |
| Mihgo Mithkabob | Rare Exclusive DEX: 5 VIT: 2 MND: -2 | 240 | Quested |
| Mille Feuille | HP: 8 MP: 15 INT: 1 MP recovered while healing: 1 HP recovered while healing: 1 Group Food Effect | 180 | Crafted |
| Miracle Milk | 0 | ||
| Mithran Rice Cake | 0 | Quested | |
| Mithran Tomato | AGI: -3 INT: 1 | 5 | Purchased |
| Moat Carp | DEX: 2 MND: -4 | 5 | Fishing |
| Monastic Sautee | AGI: 1 Ranged Accuracy: 7% | 240 | |
| Mont Blanc | HP: 8 MP: 10 INT: 1 MP recovered while healing: 1 HP recovered while healing: 1 Group Food Effect | 180 | Crafted |
| Moogle Pie | HP: 20 MP: 20 STR: 1 DEX: 1 VIT: 1 AGI: 1 INT: 1 MND: 1 CHR: 1 HP recovered while healing: 2 MP recovered while healing: 2 | 180 | |
| Moon Ball | HP: 3 MP: 3 | 30 | |
| Moon Carrot | VIT: -1 AGI: 1 | 5 | |
| Moorish Idol | DEX: 2 MND: -4 | 5 | Purchased, Fishing |
| Mushroom Crepe | MND: 2 MP: 10% | 30 | Crafted |
| Mushroom Risotto | MP: 30 STR: -1 VIT: 3 MND: 3 MP recovered while healing: 2 | 180 | Crafted, Purchased, Quested |
| Mushroom Salad | MP: 85 STR: -5 VIT: -5 AGI: 6 MND: 6 | 180 | Crafted |
| Mushroom Sautee | MP: 60 MND: 6 MP recovered while healing: 6 | 180 | Crafted |
| Mushroom Soup | MP: 20 STR: -1 MND: 2 MP recovered while healing: 1 Enmity: -1 | 180 | Crafted, Purchased |
| Mushroom Stew | MP: 40 STR: -1 MND: 4 MP recovered while healing: 4 Enmity: -4 | 180 | Crafted |
| Mutton Enchilada | MP: 10 STR: 3 VIT: 1 INT: -1 Attack: 27% Ranged Attack: 27% | 60 | |
| Mutton Tortilla | MP: 10 STR: 3 VIT: 1 INT: -1 Attack: 27% Ranged Attack: 27% | 30 | Crafted, Purchased |
| Napa | VIT: -3 AGI: 1 | 5 | Purchased |
| Nashmau Stew | VIT: -10 AGI: -10 INT: -10 MND: -10 CHR: -10 Group Food Effect | 180 | Quested, Dropped |
| Naval Rice Ball | HP: 12 DEX: 3 VIT: 3 Base Defense: 31 Attack: 45 HP recovered while healing: 2 | 60 | |
| Navarin | STR: 3 VIT: 1 AGI: 1 INT: -1 Ranged Attack: 27% Attack: 27% Evasion: 6 | 180 | Crafted |
| Nebimonite | DEX: -3 VIT: 2 Defense: 12% | 5 | Fishing |
| Nebimonite Bake | DEX: 1 VIT: 2 Defense: 25% | 30 | Crafted, Purchased |
| Nero di Seppia | DEX: 3 VIT: 2 AGI: -1 MND: -2 CHR: -1 HP: 17% Store TP: 6 Double Attack: 1% | 30 | Crafted |
| Nero di Seppia +1 | DEX: 3 VIT: 2 AGI: -1 MND: -2 CHR: -1 Store TP: 6 Double Attack: 1% | 60 | Crafted |
| Newt Flambe | DEX: 4 MND: -3 Attack: 18% Enhances "Resist Curse" Effect Enhances "Resist Disease" Effect | 240 | |
| Noble Lady | DEX: 3 MND: -5 CHR: 3 | 5 | Purchased, Fishing |
| Nopales Salad | STR: 1 AGI: 6 | 240 | Crafted |
| Nosteau Herring | DEX: 2 MND: -4 | 5 | Purchased, Fishing |
| Ocean Soup | MP: 5 DEX: 4 Ranged Attack: 14% Attack: 14% HP recovered while healing: 9 HP: 5% | 240 | |
| Octopus Sushi | 0 | Crafted | |
| Ogre Eel | DEX: 2 MND: -4 Evasion: 5 | 5 | Purchased, Fishing |
| Opo-opo Tart | HP: 12 MP: 12 INT: 4 MP recovered while healing: 3 | 60 | |
| Optical Soup | CHR: -15 HP recovered while healing: 5 Accuracy: 15 HP: 6% Ranged Accuracy: 15 | 240 | |
| Orange Cake | HP recovered while healing: 3 MP recovered while healing: 4 Group Food Effect | 180 | Crafted |
| Orange Juice | MP Regeneration over Time: 30 | 1.5 | Crafted, Purchased |
| Orange Kuchen | MP: 13% | 180 | Crafted, Purchased |
| Orange Kuchen +1 | MP recovered while healing: 1 MP: 13% | 240 | Crafted |
| Orange au Lait | HP Regeneration Over Time: 100 | 5 | Crafted |
| Ortolana | VIT: 2 AGI: 2 | 30 | Crafted |
| Pain de Neige | HP: 18 VIT: 4 | 60 | |
| Pamama Tart | HP: 10 MP: 10 DEX: -1 INT: 3 MP recovered while healing: 2 | 30 | Crafted |
| Pamama au Lait | HP Regeneration Over Time: 400 | 10 | Crafted |
| Pamamas | STR: -3 INT: 1 | 30 | Purchased, Quested, Dropped |
| Paprika | Def: -1 VIT: -3 AGI: 1 | 5 | Purchased |
| Party Egg | HP: 25 MP: 25 Ranged Attack: 5 Attack: 5 | 60 | |
| Patlican Salata | VIT: -1 AGI: 4 HP recovered while healing: 2 Evasion: 6 | 180 | Crafted |
| Patlican Salata +1 | VIT: -2 AGI: 5 HP recovered while healing: 3 Evasion: 7 | 240 | Crafted |
| Patriarch Sautee | 240 | ||
| Pea Soup | VIT: -1 AGI: 1 HP recovered while healing: 3 Ranged Accuracy: 5 | 240 | Crafted, Purchased |
| Pear Crepe | 0 | Crafted | |
| Pear au Lait | HP Regeneration Over Time: 300 | 5 | Crafted |
| Pear au Lait (Temp) | Temporary HP Regeneration Over Time: 300 | 0 | |
| Pebble Soup | HP recovered while healing: 2 | 180 | Crafted, Purchased |
| Peperoncino | VIT: 2 Store TP: 5 HP: 30% | 30 | Crafted |
| Peperoncino +1 | VIT: 2 Store TP: 5 HP: 30% | 60 | Crafted |
| Pepperoni Pizza | 0 | Crafted | |
| Pepperoni Pizza +1 | 0 | Crafted | |
| Persikos | AGI: -7 INT: 5 | 3 | |
| Persikos au Lait | HP Regeneration Over Time: 800 | 10 | Crafted |
| Pescatora | VIT: 3 MND: -1 HP: 15% Defense: 22% Store TP: 5 | 30 | Crafted |
| Pescatora +1 | VIT: 3 MND: -1 Store TP: 6 Defense: 22% HP: 15% | 60 | Crafted |
| Pickled Herring | DEX: 3 MND: -3 Attack: 12% Ranged Attack: 12% | 30 | Crafted, Purchased |
| Pineapple Juice | MP Regeneration over Time: 80 | 4 | Crafted, Purchased |
| Pipin' Hot Popoto | HP: 25 VIT: 3 HP recovered while healing: 1 | 60 | |
| Pipira | DEX: 2 MND: -4 Attack: 15% | 5 | Purchased, Fishing |
| Pogaca | HP recovered while healing: 4 MP recovered while healing: 4 | 5 | Crafted |
| Pogaca +1 | MP recovered while healing: 6 HP recovered while healing: 6 | 6 | Crafted |
| Pomodoro Sauce | INT: 2 MND: 2 | 5 | Crafted |
| Porcupine Pie | HP: 55 STR: 6 VIT: 2 INT: -3 MND: 3 Ranged Attack: 18% Attack: 18% Accuracy: 5 MP recovered while healing: 2 | 240 | |
| Prime Angler Stewpot | 0 | ||
| Prime Beef Stewpot | 240 | ||
| Prime Crab Stewpot | Group Food Effect | 0 | |
| Prime Seafood Stewpot | 0 | ||
| Prized Angler Stewpot | 0 | ||
| Prized Beef Stewpot | 0 | ||
| Prized Crab Stewpot | 0 | ||
| Prized Seafood Stewpot | 0 | ||
| Puffball | STR: -4 MND: 2 | 5 | Dropped |
| Puk Egg | HP: 6 MP: 6 | 5 | Dropped |
| Puls | DEX: -1 VIT: 2 HP recovered while healing: 3 | 180 | Crafted, Purchased |
| Pumpernickel | HP: 10 VIT: 2 | 60 | Purchased |
| Pumpkin Cake | MP recovered while healing: 5 | 180 | Crafted |
| Pumpkin Pie | MP: 40 AGI: -1 INT: 3 CHR: -2 | 30 | Crafted |
| Pumpkin Pie +1 | MP: 45 INT: 4 CHR: -1 MP recovered while healing: 1 | 60 | Crafted |
| Pumpkin Soup | VIT: -1 AGI: 3 Ranged Accuracy: 8% HP: 1% HP recovered while healing: 5 | 180 | Crafted |
| Purple Drop | Rare DEX: 5 | 15 | Quested, Dropped |
| Quadav Stew | Rare Exclusive VIT: 2 AGI: -4 | 180 | |
| Quus | DEX: 2 MND: -4 | 5 | Purchased, Dropped, Fishing |
| Rabbit Pie | 0 | Crafted | |
| Raisin Bread | HP: 20 DEX: -1 VIT: 4 | 30 | Crafted |
| Rarab Meatball | HP: 10 STR: 2 VIT: 2 INT: -1 Ranged Attack: 30% Attack: 30% | 180 | Crafted |
| Rarab Tail | VIT: -3 AGI: 1 | 5 | Purchased, Dropped |
| Ratatouille | AGI: 5 Evasion: 5 HP recovered while healing: 2 Undead Killer | 180 | Crafted |
| Ratatouille +1 | AGI: 5 Undead Killer HP recovered while healing: 2 Evasion: 5 | 240 | Crafted |
| Red Curry | HP: 25 STR: 7 AGI: 1 INT: -2 | 180 | Crafted, Quested |
| Red Curry Bun | HP: 25 STR: 7 AGI: 1 INT: -2 Attack: 25% Ranged Attack: 25% | 30 | Crafted |
| Red Drop | Rare STR: 5 | 15 | Quested, Dropped |
| Red Hot Cracker | Resist Sleep HP recovered while healing: 9 Beast Killer | 5 | |
| Red Terrapin | DEX: 3 MND: -5 | 5 | Purchased, Fishing |
| Reishi Mushroom | STR: -6 MND: 4 | 30 | Dropped |
| Rice Ball | HP: 10 DEX: -1 VIT: 2 HP recovered while healing: 1 | 30 | Crafted, Purchased |
| Rice Dumpling | HP: 17 STR: 3 VIT: 2 AGI: 1 MP recovered while healing: 2 HP recovered while healing: 2 Accuracy: 5 Ranged Attack: 27% Attack: 20% | 0 | Crafted |
| Roast Carp | DEX: 3 MND: -1 Ranged Attack: 14% | 30 | Crafted, Purchased |
| Roast Mushroom | MP: 10 STR: -1 MND: 3 MP recovered while healing: 2 | 30 | Crafted, Purchased |
| Roast Mutton | STR: 3 INT: -1 Attack: 27% | 180 | Crafted, Purchased |
| Roast Pipira | DEX: 3 MND: -1 Attack: 14% Ranged Attack: 14% | 30 | Crafted, Purchased |
| Roast Trout | DEX: 3 MND: -1 Ranged Attack: 14% | 30 | Crafted, Purchased |
| Roast Turkey | Exclusive STR: 4 VIT: 4 | 0 | Quested |
| Roasted Almond | HP: 30 | 3 | Crafted |
| Roasted Corn | HP: 6 DEX: -1 VIT: 3 | 30 | Crafted, Purchased |
| Rock Cheese | HP recovered while healing: 1 HP: 6% | 60 | |
| Rogue Rice Ball | HP: 12 VIT: 3 HP recovered while healing: 2 | 60 | |
| Rolanberry 874 | AGI: -3 INT: 1 | 5 | Dropped |
| Rolanberry 881 | AGI: -3 INT: 1 | 5 | Dropped |
| Rolanberry Pie | MP: 50 AGI: -1 INT: 2 | 30 | Crafted |
| Rolanberry Pie +1 | MP: 60 INT: 3 HP recovered while healing: 1 | 60 | Crafted |
| Royal Grapes | AGI: -6 INT: 4 | 5 | Purchased |
| Royal Jelly | Exclusive MP recovered while healing: 3 | 180 | Dropped |
| Royal Omelette | STR: 5 DEX: 2 INT: -3 MND: 4 Ranged Attack: 22% Attack: 22% | 180 | Crafted |
| Royal Sautee | STR: 5 AGI: 1 INT: -2 Attack: 20% Ranged Attack: 20% | 240 | |
| Royal Tea | VIT: -1 CHR: 3 | 240 | |
| Ruszor Meat | STR: 5 INT: -7 | 30 | Dropped |
| Salmon Croute | DEX: 2 MND: -2 MP: 3% Ranged Accuracy: 6% HP recovered while healing: 2 MP recovered while healing: 1 | 30 | Crafted |
| Salmon Eggs | HP: 6 MP: 6 DEX: 2 MND: -3 | 5 | Crafted |
| Salmon Meuniere | DEX: 2 MND: -2 Ranged Accuracy: 7% | 180 | Crafted |
| Salmon Meuniere +1 | DEX: 3 MND: -2 Ranged Accuracy: 7% | 240 | Crafted |
| Salmon Rice Ball | HP: 24 DEX: 2 VIT: 2 MND: -1 Myochin Kote: Defense: 40 Myochin Kote: Attack: 40 HP recovered while healing: 1 | 30 | Crafted |
| Salmon Roe | HP: 8 MP: 8 DEX: 2 MND: -1 | 30 | Crafted |
| Salmon Sub | DEX: 2 VIT: 1 AGI: 1 INT: 2 MND: -2 Ranged Accuracy: 2 | 30 | Crafted |
| Salmon Sushi | STR: 1 Accuracy: 14% Ranged Accuracy: 14% | 30 | Crafted |
| Salmon Sushi +1 | STR: 2 Accuracy: 15% Ranged Accuracy: 15% | 60 | Crafted |
| Salsa | STR: -1 DEX: -1 VIT: -1 AGI: -1 INT: -1 MND: -1 Resist Sleep | 3 | Crafted, Purchased |
| Salted Hare | HP: 10 STR: 1 | 30 | Crafted |
| Salty Bretzel | VIT: 2 MP: 8% | 5 | |
| San d'Orian Carrot | VIT: -4 AGI: 2 | 5 | Crafted, Purchased, Dropped |
| San d'Orian Grapes | AGI: -5 INT: 3 | 5 | Crafted, Purchased |
| San d'Orian Tea | VIT: -2 CHR: 2 | 180 | Crafted, Purchased |
| Sandfish | DEX: 3 MND: -5 | 5 | Purchased, Fishing |
| Saruta Orange | AGI: -3 INT: 1 | 5 | Crafted, Purchased |
| Sausage | STR: 2 INT: -1 HP: 3% Attack: 27% Ranged Attack: 27% | 30 | Crafted, Purchased |
| Sausage Roll | VIT: 3 INT: -1 HP: 6% Attack: 27% Ranged Attack: 27% | 30 | Crafted, Purchased |
| Scream Fungus | STR: -4 MND: 2 | 5 | |
| Sea Bass Croute | DEX: 4 MND: 5 Ranged Accuracy: 6% Accuracy: 5 HP recovered while healing: 9 MP: 5% MP recovered while healing: 2 | 60 | Crafted |
| Sea Spray Risotto | HP: 45 DEX: 6 AGI: 3 MND: -4 HP recovered while healing: 1 Accuracy: 6% | 240 | |
| Seafood Stew | HP: 20 DEX: 1 VIT: 5 Defense: 25% | 180 | Crafted |
| Seafood Stewpot | MP: 10 Group Food Effect Accuracy: 5 MP: 10 HP: 10% | 180 | Crafted |
| Selbina Milk | HP Regeneration Over Time: 40 | 2 | Purchased, Dropped |
| Seraph's Kiss | HP: 15 MP recovered while healing: 2 MP: 16% | 60 | |
| Shall Shell | Def: 16 DEX: -5 VIT: 4 Defense: 16% | 5 | Purchased, Quested, Dropped, Fishing |
| Shallops Tropicale | MP: 20 DEX: 1 VIT: 4 INT: 1 Defense: 25% | 180 | Crafted, Purchased |
| Shark Fin Soup | MP: 5 DEX: 4 HP recovered while healing: 9 Attack: 14% Ranged Attack: 14% HP: 9 | 180 | Crafted |
| Sheep Jerky | STR: 3 INT: -1 Attack: 22% | 60 | |
| Shining Trout | DEX: 2 MND: -4 | 5 | Purchased, Fishing |
| Shirataki | STR: -3 MND: 1 | 5 | Purchased |
| Shogun Rice Ball | HP: 20 DEX: 4 VIT: 4 CHR: 4 | 60 | |
| Shrimp Cracker | VIT: 1 Enhances "Amorph Killer" effect HP recovered while healing: 8 | 3 | Crafted |
| Shrimp Cracker +1 | VIT: 2 Enhances "Amorph Killer" effect HP recovered while healing: 9 | 5 | Crafted |
| Shrimp Sushi | 0 | Crafted | |
| Silken Sash | MP recovered while healing: 6 | 240 | |
| Silken Siesta | Group Food Effect HP recovered while healing: 2 MP recovered while healing: 5 | 240 | |
| Silken Smile | INT: 2 MP recovered while healing: 7 Group Food Effect | 240 | |
| Silken Spirit | MP: 4% MP recovered while healing: 7 | 240 | |
| Silken Squeeze | HP recovered while healing: 4 MP recovered while healing: 5 Group Food Effect | 240 | |
| Silkworm Egg | Exclusive HP: 12 MP: 12 | 30 | Dropped |
| Silver Shark | DEX: 4 MND: -6 | 30 | Purchased, Fishing |
| Simit | DEX: -1 VIT: 3 | 30 | Crafted |
| Simit +1 | HP: 18 VIT: 4 Defense: 2 | 60 | Crafted |
| Sis Kebabi | STR: 6 VIT: -2 INT: -2 Attack: 20% Ranged Attack: 20% | 30 | Crafted, Purchased |
| Sis Kebabi +1 | STR: 6 VIT: -1 INT: -1 Ranged Attack: 20% Attack: 20% | 60 | Crafted |
| Sleepshroom | STR: -3 MND: 1 | 5 | Crafted, Dropped |
| Smilodon Liver | STR: 5 INT: -7 | 5 | Dropped |
| Smoked Salmon | DEX: 2 MND: -1 | 30 | Crafted, Purchased |
| Snoll Gelato | MP recovered while healing: 1 MP: 16% | 30 | Crafted |
| Snowy Rolanberry | INT: 2 Vs. Wind: 10 MP: 19% | 240 | |
| Sobbing Fungus | Induces silence | 5 | |
| Soft-Boiled Egg | HP: 20 MP: 20 | 60 | |
| Sole Sushi | HP: 20 STR: 5 DEX: 6 Accuracy: 15% Ranged Accuracy: 15% Resist Sleep | 30 | Crafted |
| Sole Sushi +1 | HP: 20 STR: 5 DEX: 6 Accuracy: 16% Ranged Accuracy: 16% Resist Sleep | 60 | Crafted |
| Sopa Pez Blanco | HP: 12 DEX: 6 MND: -4 Accuracy: 3 Ranged Accuracy: 7% | 180 | Crafted |
| Sophic Stew | DEX: 6 INT: 6 MND: 6 MP recovered while healing: 3 HP recovered while healing: 3 | 240 | |
| Spicy Cracker | Beast Killer Resist Sleep HP recovered while healing: 7 | 3 | Crafted |
| Squid Sushi | HP: 30 DEX: 6 AGI: 5 MND: -1 Accuracy: 15% Ranged Accuracy: 15% Resist Sleep | 30 | Crafted |
| Squid Sushi +1 | HP: 30 DEX: 6 AGI: 5 Resist Sleep Ranged Accuracy: 16% Accuracy: 16% | 60 | Crafted |
| Squirrel's Delight | MP recovered while healing: 1 MP: 13% | 240 | |
| Stamina Soup | DEX: 4 VIT: 6 MND: -3 HP: 10% HP recovered while healing: 10 | 240 | |
| Steamed Catfish | HP: 30 DEX: 3 INT: 1 MND: -3 Vs. Earth: 10 MP: 1% | 180 | Crafted |
| Steamed Crab | VIT: 3 Defense: 27% | 60 | |
| Steamed Crayfish | Defense: 30% | 60 | |
| Steel Bread | HP: 6 VIT: 1 | 60 | |
| Stone Cheese | HP: 6% | 30 | Crafted |
| Sub-zero Gelato | HP: 10 MP: 16% MP recovered while healing: 2 | 60 | |
| Sugar Rusk | 30 | Crafted | |
| Sunflower Seeds | DEX: -3 VIT: 1 | 5 | Crafted, Purchased |
| Sunset Soup | AGI: 4 Ranged Accuracy: 9% HP recovered while healing: 7 | 240 | |
| Sutlac | HP: 8 MP: 10 INT: 1 Group Food Effect MP recovered while healing: 2 | 180 | Crafted, Purchased |
| Sutlac +1 | Group Food Effect | 240 | Crafted |
| Sweet Baked Apple | MP: 25 INT: 4 MP recovered while healing: 2 | 60 | |
| Sweet Lizard | MP: 5 AGI: 1 | 30 | Crafted |
| Sweet Rice Cake | MP: 17 VIT: 2 INT: 3 MND: 1 | 30 | Crafted |
| Sylvan Excursion | HP: 10 INT: 3 Group Food Effect MP: 4% MP recovered while healing: 5 | 240 | |
| Tarutaru Mochi | 5 | Quested | |
| Tarutaru Rice Cake | 5 | Quested | |
| Tavnazian Goby | DEX: 4 MND: 6 | 5 | Fishing |
| Tavnazian Ram Meat | STR: 2 MND: -4 | 0 | Dropped |
| Tavnazian Salad | HP: 20 MP: 20 DEX: 4 VIT: 6 AGI: 4 CHR: 4 Defense: 25% | 180 | Crafted, Quested |
| Tavnazian Sheep Liver | Exclusive STR: 2 INT: -4 Attack: 1 | 0 | Dropped |
| Tavnazian Taco | HP: 20 MP: 20 DEX: 4 VIT: 6 AGI: 3 CHR: 4 Defense: 25% HP recovered while healing: 1 MP recovered while healing: 1 | 30 | Crafted |
| Tender Navarin | STR: 3 VIT: 1 AGI: 1 INT: -1 Ranged Attack: 27% Attack: 27% Evasion: 6 | 90 | |
| Tentacle Sushi | HP: 20 DEX: 3 AGI: 3 MND: -1 Accuracy: 19% Double Attack: 1% Ranged Accuracy: 19% | 30 | Crafted |
| Tentacle Sushi +1 | HP: 20 DEX: 3 AGI: 3 MND: -1 Accuracy: 19% Ranged Accuracy: 19% Double Attack: 1% | 60 | Crafted |
| Thundermelon | AGI: -6 INT: 4 | 5 | Purchased, Dropped |
| Tiger Cod | DEX: 2 MND: -4 | 5 | Purchased, Fishing |
| Timbre Timbers Salad | MP: 20 VIT: -1 AGI: 5 CHR: 3 Ranged Accuracy: 8% | 240 | |
| Timbre Timbers Taco | MP: 20 VIT: -1 AGI: 5 MP recovered while healing: 3 Ranged Attack: 8% | 60 | |
| Tiny Goldfish | DEX: 2 MND: -4 | 5 | Fishing |
| Tomato Juice | MP Regeneration over Time: 60 | 3 | Crafted, Purchased |
| Tomato Juice (Temp) | Temporary MP Regeneration over Time: 60 | 0 | |
| Tomato Soup | VIT: -1 AGI: 3 Ranged Accuracy: 9% HP recovered while healing: 5 | 180 | Crafted |
| Tonno Rosso | DEX: 1 VIT: 2 HP: 13% | 30 | Crafted, Quested |
| Tonno Rosso +1 | DEX: 2 VIT: 3 HP: 13% | 60 | Crafted |
| Tonosama Rice Ball | HP: 15 DEX: 3 VIT: 3 CHR: 3 | 30 | Crafted |
| Tortilla | HP: 6 DEX: -1 VIT: 4 | 30 | Crafted, Purchased |
| Tortilla Bueno | HP: 8 VIT: 4 | 60 | |
| Tricolored Carp | DEX: 2 MND: -4 | 30 | Purchased, Fishing |
| Tropical Clam | DEX: 5 VIT: 4 | 5 | |
| Truelove Chocolate | MP: 10 MP recovered while healing: 4 | 240 | |
| Tuna Sushi | HP: 20 DEX: 3 CHR: 5 Accuracy: 15% Ranged Accuracy: 15% Resist Sleep | 30 | Crafted |
| Turtle Soup | DEX: 4 VIT: 6 MND: -3 HP: 10% HP recovered while healing: 5 | 180 | Crafted |
| Two-Leaf Mandragora Bud | Rare Exclusive VIT: -4 AGI: 2 | 5 | Dropped |
| Uberkuchen | HP: 10 MP: 3% MP recovered while healing: 1 | 0 | |
| Uleguerand Milk | 2 | Purchased, Dropped | |
| Urchin Sushi | HP: 40 STR: 1 VIT: 5 Accuracy: 15% Ranged Accuracy: 15% Resist Sleep | 30 | Crafted |
| Urchin Sushi +1 | HP: 40 STR: 1 VIT: 5 Accuracy: 16% Ranged Accuracy: 16% Resist Sleep | 60 | Crafted |
| Vampire Juice | HP Regeneration Over Time: 60 MP Regeneration over Time: 60 | 1.5 | Crafted, Quested |
| Vegan Sautee | VIT: -1 AGI: 1 Ranged Accuracy: 7% | 240 | |
| Vegetable Broth | VIT: -1 AGI: 5 Ranged Accuracy: 6 HP recovered while healing: 3 | 240 | |
| Vegetable Gruel | VIT: -1 AGI: 2 Ranged Accuracy: 15% HP recovered while healing: 4 | 180 | Crafted |
| Vegetable Soup | VIT: -1 AGI: 4 Ranged Accuracy: 5 HP recovered while healing: 3 | 180 | Crafted, Purchased |
| Vermillion Jelly | INT: 6 MP recovered while healing: 2 MP: 12% | 240 | |
| Viking Herring | DEX: 4 MND: -3 Ranged Attack: 12% Attack: 12% | 60 | |
| Vongola Clam | DEX: -5 VIT: 4 Defense: 16% | 5 | Fishing |
| Vongole Rosso | VIT: 2 MND: -1 Store TP: 6 HP: 17% Defense: 25% | 30 | Crafted |
| Vongole Rosso +1 | VIT: 2 MND: -1 Store TP: 6 Defense: 25% HP: 20% | 60 | Crafted |
| Walnut | HP: 30 | 3 | |
| Warm Egg | Rare HP: 18 MP: 18 | 5 | Dropped |
| Watermelon | AGI: -6 INT: 4 | 5 | Purchased |
| White Bread | HP: 16 DEX: -1 VIT: 3 | 30 | Crafted, Purchased |
| White Drop | Rare CHR: 5 | 15 | Quested, Dropped |
| Whitefish Stew | HP: 10 DEX: 3 MND: -3 Accuracy: 3 Ranged Accuracy: 7% | 180 | Crafted, Purchased |
| Wild Cookie | MP recovered while healing: 5 Resist Silence Aquan Killer | 5 | |
| Wild Melon | AGI: -6 INT: 4 | 5 | Dropped |
| Wild Onion | VIT: -6 AGI: 4 | 5 | Crafted, Dropped |
| Wild Pamamas | STR: -3 INT: 1 | 30 | Quested, Dropped |
| Wild Pineapple | AGI: -5 INT: 3 | 5 | Dropped |
| Wild Steak | STR: 4 INT: -2 Attack: 25% | 240 | |
| Wild Stew | STR: 4 VIT: 2 AGI: 1 INT: -2 Ranged Attack: 25% Attack: 25% | 240 | |
| Windurst Salad | MP: 20 VIT: -1 AGI: 5 Ranged Accuracy: 8% | 180 | Crafted, Purchased |
| Windurst Taco | MP: 20 VIT: -1 AGI: 5 Ranged Accuracy: 8% MP recovered while healing: 1 | 30 | Crafted |
| Windurstian Tea | VIT: -2 CHR: 1 | 180 | Purchased |
| Wisdom Soup | HP: 3 MP: 3 STR: 1 DEX: 1 VIT: 1 AGI: 1 INT: 1 MND: 1 CHR: 1 HP recovered while healing: 3 | 240 | |
| Witch Kabob | MP: 15 MND: 4 MP recovered while healing: 3 | 60 | |
| Witch Nougat | HP: 50 AGI: -3 INT: 3 | 60 | Crafted |
| Witch Risotto | MP: 35 STR: -1 VIT: 3 MND: 3 MP recovered while healing: 2 | 240 | |
| Witch Soup | MP: 25 STR: -1 MND: 2 MP recovered while healing: 1 Enmity: -1 | 240 | |
| Witch Stew | MP: 45 STR: -1 MND: 4 Enmity: -4 MP recovered while healing: 4 | 240 | |
| Wizard Cookie | MP recovered while healing: 7 Plantoid Killer Resist Slow | 5 | |
| Woozyshroom | STR: -4 MND: 2 | 5 | Crafted, Dropped |
| Yagudo Cherry | AGI: -3 INT: 1 | 5 | Crafted, Purchased |
| Yagudo Drink | MP Regeneration over Time: 120 | 3 | Crafted |
| Yahata-Style Carp Sushi | DEX: 2 Accuracy: 11% HP recovered while healing: 2 | 60 | |
| Yayla Corbasi | HP: 20 DEX: -1 VIT: 2 MP recovered while healing: 1 HP recovered while healing: 3 | 180 | Crafted |
| Yayla Corbasi +1 | HP: 25 DEX: -1 VIT: 3 HP recovered while healing: 5 MP recovered while healing: 2 | 240 | Crafted |
| Yellow Curry | HP: 20 STR: 5 AGI: 2 INT: -4 Ranged Attack: 20% Attack: 20% MP recovered while healing: 1 HP recovered while healing: 2 Resist Stun Resist Sleep | 180 | Crafted |
| Yellow Curry Bun | HP: 25 STR: 5 AGI: 2 INT: -4 Ranged Attack: 20% Attack: 20% | 30 | Crafted |
| Yellow Curry Bun +1 | 60 | Crafted | |
| Yellow Drop | Rare VIT: 5 | 15 | Quested, Dropped |
| Yellow Globe | DEX: 2 MND: -4 | 5 | Purchased, Fishing |
| Yogurt Cake | INT: 1 Group Food Effect MP recovered while healing: 6 | 0 | Crafted |
| Zafmlug Bass | DEX: 2 MND: -4 | 5 | Purchased, Fishing |
| Zaru Soba | 0 | Crafted | |
| Zaru Soba +1 | 0 | Crafted | |
| Zebra Eel | DEX: 2 MND: -4 Evasion: 5 | 5 | Fishing |
| Zesty Zoni | HP: 10 MP: 10 STR: 1 DEX: 1 VIT: 1 AGI: 1 MP recovered while healing: 1 HP recovered while healing: 1 | 240 | |
| Zoni | HP: 10 MP: 10 STR: 1 DEX: 1 VIT: 1 AGI: 1 HP recovered while healing: 1 MP recovered while healing: 1 | 180 | Crafted |
Vana'diel Clock provided by MithraPride
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